<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mental Health and Wellbeing</title>
	<atom:link href="https://www.goldmarktraining.co.uk/category/mental-health-and-wellbeing/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>alchemy makes a difference</description>
	<lastBuildDate>Sat, 25 Jul 2026 15:37:57 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.goldmarktraining.co.uk/wp-content/uploads/2021/02/cropped-GMT_Siteicon_512-32x32.png</url>
	<title>Mental Health and Wellbeing</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">163662290</site>	<item>
		<title>Safeguarding Adults: The Complete UK Guide to Protecting Adults at Risk</title>
		<link>https://www.goldmarktraining.co.uk/safeguarding-adults/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 10:59:40 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[Safeguarding]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2582</guid>

					<description><![CDATA[<p>Safeguarding Adults: The Complete UK Guide to Protecting Adults at Risk Written by Tahira Hussain, Director of Goldmark Training, BABCP-accredited Cognitive Behavioural Psychotherapist and safeguarding trainer. Last reviewed: July 2026. If you are worried about someone right now: contact the adult social care team at the local council where the person lives and ask to  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/safeguarding-adults/">Safeguarding Adults: The Complete UK Guide to Protecting Adults at Risk</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong>Safeguarding Adults: The Complete UK Guide to Protecting Adults at Risk</strong></h1>
<p><em>Written by Tahira Hussain, Director of Goldmark Training, BABCP-accredited Cognitive Behavioural Psychotherapist and safeguarding trainer. Last reviewed: July 2026.</em></p>
<p><strong>If you are worried about someone right now:</strong> contact the adult social care team at the local council where the person lives and ask to raise a safeguarding concern. If someone is in immediate danger or a crime is taking place, call 999. You do not need to be certain, and you do not need proof. Reporting a concern is not an accusation.</p>
<p>In the most recent year for which national figures exist, English councils received <strong>640,240 safeguarding concerns</strong> about adults. That is the eighth consecutive annual rise. Of those, <strong>185,270 became formal enquiries under section 42 of the Care Act 2014</strong>, involving 148,830 people.</p>
<p>Behind every one of those numbers is a moment where somebody noticed something and said so. A district nurse who saw a pressure sore that should never have developed. A housing officer who realised the same nephew was in the flat every pension day. A care worker who noticed a colleague speaking to residents in a way that made her uneasy, and who decided that raising it mattered more than being liked.</p>
<p>Those moments are what safeguarding actually is. Not the policy on the shared drive, and not the annual e-learning module. The willingness of an individual to notice, and then to act.</p>
<p>The evidence is that most abuse is not discovered by an inspection. It is discovered by someone in the room. In 2024-25, the source of risk in concluded enquiries was <strong>someone known to the adult in 57.3% of cases</strong> and a service provider in 34.1%. The most common location was the person&#8217;s own home. Abuse of adults at risk is overwhelmingly close, domestic and quiet, which is precisely why trained, confident staff matter more than any process.</p>
<p>This guide is written for care workers, nurses, housing officers, social workers, managers, volunteers, teachers, trustees and anyone whose role brings them into contact with adults who may be at risk. It covers what safeguarding adults means, who counts as an adult at risk, the legal framework under the Care Act 2014, the six principles, the ten categories of abuse and their warning signs, how to report a concern properly, what happens next, and how mental capacity affects every decision along the way.</p>
<p>I have spent nineteen years working across social work, mental health, housing, community development and the charity sector, and I have delivered safeguarding training to housing associations, local authorities, care providers, charities and education settings throughout that time. I have also sat on the other side of the table, as a trustee of a women&#8217;s aid organisation for eight years. What follows is what I teach, written out in full.</p>
<h2>Table of Contents</h2>
<ol>
<li><a href="#what-is-safeguarding-adults">What Is Safeguarding Adults?</a></li>
<li><a href="#who-is-considered-an-adult-at-risk">Who Is Considered an Adult at Risk?</a></li>
<li><a href="#why-is-safeguarding-adults-important">Why Is Safeguarding Adults Important?</a></li>
<li><a href="#the-care-act-2014-and-adult-safeguarding">The Care Act 2014 and Adult Safeguarding</a></li>
<li><a href="#the-six-principles-of-safeguarding-adults">The Six Principles of Safeguarding Adults</a></li>
<li><a href="#types-of-abuse-in-adult-safeguarding">Types of Abuse in Adult Safeguarding</a></li>
<li><a href="#signs-and-indicators-of-abuse-in-adults">Signs and Indicators of Abuse in Adults</a></li>
<li><a href="#who-has-safeguarding-responsibilities">Who Has Safeguarding Responsibilities?</a></li>
<li><a href="#how-to-report-a-safeguarding-concern">How to Report a Safeguarding Concern</a></li>
<li><a href="#what-happens-during-a-safeguarding-enquiry">What Happens During a Safeguarding Enquiry?</a></li>
<li><a href="#mental-capacity-and-safeguarding">Mental Capacity and Safeguarding</a></li>
<li><a href="#record-keeping-in-adult-safeguarding">Record Keeping in Adult Safeguarding</a></li>
<li><a href="#best-practices-for-safeguarding-adults">Best Practices for Safeguarding Adults</a></li>
<li><a href="#safeguarding-adults-in-different-settings">Safeguarding Adults in Different Settings</a></li>
<li><a href="#common-challenges-in-adult-safeguarding">Common Challenges in Adult Safeguarding</a></li>
<li><a href="#safeguarding-adults-training">Safeguarding Adults Training</a></li>
<li><a href="#frequently-asked-questions">Frequently Asked Questions</a></li>
<li><a href="#conclusion">Conclusion</a></li>
</ol>
<h2>What Is Safeguarding Adults?</h2>
<p><strong>Definition:</strong> Safeguarding adults means protecting an adult&#8217;s right to live in safety, free from abuse and neglect. It involves working with the person, and with other agencies, to prevent abuse and neglect wherever possible, and to respond appropriately when it does occur, while always taking account of the adult&#8217;s own views, wishes, feelings and beliefs.</p>
<p>That definition comes from the Care and Support Statutory Guidance which accompanies the Care Act 2014, and it is worth reading twice because of what it puts at the centre. Not the process. The person.</p>
<h3><strong>What Is Adult Safeguarding Under the Care Act 2014?</strong></h3>
<p>Before 2014, adult safeguarding in England operated largely on policy and goodwill. The Care Act put it on a statutory footing for the first time.</p>
<p>Section 42 of the Act sets out the trigger for a local authority&#8217;s duty. Where a council has reasonable cause to suspect that an adult in its area:</p>
<ul>
<li><strong>(a)</strong> has needs for care and support, whether or not the authority is meeting any of those needs, <strong>and</strong></li>
<li><strong>(b)</strong> is experiencing, or is at risk of, abuse or neglect, <strong>and</strong></li>
<li><strong>(c)</strong> as a result of those needs is unable to protect themselves against the abuse or neglect or the risk of it</li>
</ul>
<p>then the council must make, or cause to be made, whatever enquiries it thinks necessary to decide whether any action should be taken and, if so, what and by whom.</p>
<p>All three limbs must be present. This is the single most misunderstood point in adult safeguarding, and I will return to it when we look at who counts as an adult at risk.</p>
<h3><strong>Safeguarding Adults Meaning in Everyday Practice</strong></h3>
<p>Statutory language is precise and, for most frontline staff, not much use at half past four on a Friday. So here is what safeguarding adults means in practice.</p>
<p>It means noticing when something is not right. It means having the confidence to ask a question rather than explaining the observation away. It means recording what you saw in plain, factual language. It means passing the concern to someone who can act on it, on the same day, rather than waiting to see whether it happens again. And it means keeping the person at the centre of what happens next, because an adult who has been harmed and then has all control taken away from them in the name of protection has often been harmed twice.</p>
<p>When people ask me what safeguarding adults means, I give them a test rather than a definition: <strong>if you were wrong about this, would you rather have raised it or not raised it?</strong> Almost always, the answer is that you would rather have raised it. Safeguarding is not the art of being certain. It is the discipline of passing on what you have noticed.</p>
<h3><strong>Safeguarding Adults Compared With Safeguarding Children</strong></h3>
<p>Safeguarding for adults and safeguarding for children share a purpose but operate on genuinely different logic, and staff who move between the two get caught out by this.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-2587" src="https://www.goldmarktraining.co.uk/wp-content/uploads/2026/07/ChatGPT-Image-Jul-25-2026-08_31_39-PM.png" alt="Principles of safeguarding: A protected community " width="1691" height="930" /></p>
<p>&nbsp;</p>
<table width="624">
<thead>
<tr>
<td width="208"><strong> </strong></td>
<td width="208"><strong>Safeguarding children</strong></td>
<td width="208"><strong>Safeguarding adults</strong></td>
</tr>
</thead>
<tbody>
<tr>
<td width="208"><strong>Primary legislation</strong></td>
<td width="208">Children Act 1989 and 2004, Working Together to Safeguard Children</td>
<td width="208">Care Act 2014, Care and Support Statutory Guidance</td>
</tr>
<tr>
<td width="208"><strong>Consent to refer</strong></td>
<td width="208">The child&#8217;s consent is not required; the child&#8217;s welfare is paramount</td>
<td width="208">The adult&#8217;s consent is normally required unless specific exceptions apply</td>
</tr>
<tr>
<td width="208"><strong>Capacity</strong></td>
<td width="208">Presumed to develop with age; Gillick competence applies</td>
<td width="208">Capacity is presumed from 16 or 18 and must be assessed, not assumed</td>
</tr>
<tr>
<td width="208"><strong>Core principle</strong></td>
<td width="208">Paramountcy of the child&#8217;s welfare</td>
<td width="208">Empowerment and Making Safeguarding Personal</td>
</tr>
<tr>
<td width="208"><strong>Who is covered</strong></td>
<td width="208">All children, universally</td>
<td width="208">Only adults meeting the three section 42 criteria</td>
</tr>
<tr>
<td width="208"><strong>Right to make unwise decisions</strong></td>
<td width="208">Limited</td>
<td width="208">Explicitly protected under the Mental Capacity Act 2005</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>The consent difference is the one that causes most anxiety. With a child, you refer. With an adult who has capacity, you normally need their agreement, and if they decline you have to work with that, unless one of the recognised exceptions applies. Those exceptions matter and are covered later in this guide.</p>
<h3><strong>Why Safeguarding of Adults Exists</strong></h3>
<p>The safeguarding of adults exists because certain circumstances make people less able to protect themselves, and because those same circumstances often reduce the chance that anyone will notice.</p>
<p>An older woman with dementia cannot reliably report that money is missing. A man with a learning disability may not recognise that what is happening to him is abuse, or may have been taught throughout his life to comply with people in authority. Someone dependent on a carer for washing, food and medication has a great deal to lose by complaining about that carer. Isolation, dependence and communication difficulty are not incidental features of abuse cases. They are frequently the reason the abuse was possible.</p>
<p>Safeguarding exists to close that gap. It puts a duty on organisations and a responsibility on individuals to look, and to speak.</p>
<h2>Who Is Considered an Adult at Risk?</h2>
<p>The term &#8220;vulnerable adult&#8221; is still widely used, and you will see it in older documents and in the title of some safeguarding vulnerable adults policies. Current practice prefers <strong>adult at risk</strong>, for a good reason: vulnerability is not a permanent personal characteristic. It describes a situation someone is in, often temporarily, and the older term encouraged staff to see whole categories of people as inherently helpless.</p>
<p>An adult at risk is someone aged 18 or over who meets the three section 42 criteria: they have care and support needs, they are experiencing or at risk of abuse or neglect, and because of those needs they cannot protect themselves.</p>
<h3><strong>Groups Most Commonly Affected</strong></h3>
<p><strong>Older adults</strong>, particularly those with frailty, dementia or reduced mobility, and especially those who are isolated.</p>
<p><strong>Adults with a physical or sensory disability</strong>, where dependence on others for personal care creates opportunity for harm and difficulty in reporting it.</p>
<p><strong>Adults with a learning disability.</strong> Consistently over-represented in safeguarding data. Compliance with authority, difficulty recognising exploitation and communication barriers all contribute.</p>
<p><strong>Adults with mental health conditions</strong>, where symptoms may be used to discredit disclosures, and where periods of crisis reduce the ability to self-protect.</p>
<p><strong>Adults with a long-term illness or terminal diagnosis</strong>, where fatigue, pain and treatment burden reduce capacity to manage finances or challenge poor care.</p>
<p><strong>Adults with substance dependence</strong>, who are at high risk of exploitation, including cuckooing, where a person&#8217;s home is taken over for drug dealing.</p>
<p><strong>Adults receiving any form of care</strong>, whether at home, in supported living or in a residential setting.</p>
<p><strong>Adults experiencing domestic abuse</strong>, including older people abused by adult children or grandchildren, which is significantly under-recognised.</p>
<p><strong>Adults who are homeless or in insecure housing</strong>, who face compounded risk and often fall between services.</p>
<h3><strong>Temporary Vulnerability Matters Too</strong></h3>
<p>This is where organisations most often get it wrong. Care and support needs do not have to be long term or diagnosed.</p>
<p>A woman recovering from major surgery who cannot leave her flat for six weeks may meet the criteria during that period. A man in acute grief following a bereavement may be temporarily unable to manage his finances or resist pressure. Someone newly discharged from hospital, disorientated and dependent on visiting carers, may be at risk for a fortnight and then not at all.</p>
<h3><strong>Two Common Mistakes</strong></h3>
<p><strong>Assuming a diagnosis is required.</strong> It is not. The test is care and support needs, not a label on a file. Someone with no social care involvement whatsoever can be an adult at risk.</p>
<p><strong>Assuming capacity means safety.</strong> An adult can have full mental capacity and still be unable to protect themselves, particularly where they are coerced, physically dependent, or frightened. Coercive control does not remove capacity, but it very effectively removes freedom.</p>
<p>If you are unsure whether someone meets the criteria, <strong>that decision is not yours to make</strong>. Raise the concern and let the local authority determine it. Deciding for yourself that a threshold is not met is one of the most common failures identified in Safeguarding Adults Reviews.</p>
<h2>Why Is Safeguarding Adults Important?</h2>
<h3><strong>The Scale in the UK</strong></h3>
<p>The most recent national figures for England, published by the Department of Health and Social Care for 2024-25, set out the picture clearly.</p>
<ul>
<li><strong>640,240 safeguarding concerns</strong> were raised with councils, a 4% increase and the eighth consecutive annual rise.</li>
<li><strong>185,270 section 42 enquiries</strong> commenced, up 4.9% on the previous year, involving 148,830 individuals.</li>
<li><strong>178,135 section 42 enquiries concluded</strong> during the year.</li>
<li><strong>Neglect and acts of omission</strong> remained the most commonly recorded type of harm, appearing in 72,660 concluded enquiries, followed by physical abuse (41,675), financial abuse (33,130), psychological abuse (29,265) and self-neglect (23,000).</li>
<li><strong>Self-neglect rose by 24.3%</strong> year on year, the sharpest increase among the most common categories.</li>
<li>The <strong>source of risk was someone known to the adult in 57.3%</strong> of concluded enquiries, and a service provider in 34.1%.</li>
<li><strong>Risk was identified in around 80% of concluded enquiries.</strong> Where risk was identified, it was removed in roughly two thirds of cases and reduced in a further quarter.</li>
</ul>
<p>Two things stand out. First, the rise is sustained, not a blip. Second, and more useful for training purposes, the harm is overwhelmingly close to home. It comes from family members, partners, neighbours and paid carers, in the adult&#8217;s own home, which is exactly where scrutiny is thinnest.</p>
<h2>Why It Matters Beyond the Numbers</h2>
<p><strong>Dignity.</strong> Abuse strips people of the sense that they matter. Restoring that is as much a part of safeguarding as removing the immediate risk.</p>
<p><strong>Prevention.</strong> Most serious harm has a history. Safeguarding Adults Reviews repeatedly find earlier concerns that were noticed by someone and never passed on. Early action is cheaper, kinder and more effective than late action.</p>
<p><strong>Independence.</strong> Good safeguarding increases a person&#8217;s freedom rather than restricting it. Poor safeguarding removes choice in order to reduce risk, which is protection at the cost of the life being protected.</p>
<p><strong>Human rights.</strong> The Human Rights Act 1998 is directly relevant, particularly Article 2 (right to life), Article 3 (freedom from inhuman or degrading treatment) and Article 8 (respect for private and family life). Article 8 cuts both ways: it requires the state to protect people, and it limits how far the state may interfere in their lives.</p>
<p><strong>Quality of care.</strong> Organisations with strong safeguarding cultures have staff who raise concerns early, and concerns raised early are almost always concerns that stay small.</p>
<p><strong>Regulatory and legal exposure.</strong> For CQC-registered providers, safeguarding sits within the fundamental standards and is examined directly under the safe and well-led key questions. Failures here drive enforcement action, and they end careers as well as contracts.</p>
<h2>The Care Act 2014 and Adult Safeguarding</h2>
<p>Care Act 2014 safeguarding provisions are the legal spine of everything in this guide for England. This section covers what the Act requires, in practical terms.</p>
<h3><strong>Section 42: The Duty to Make Enquiries</strong></h3>
<p>Covered in full earlier. The essential points for frontline staff:</p>
<ul>
<li>The duty sits with the <strong>local authority</strong>, not with your organisation, but the local authority can only act on what it is told.</li>
<li>The duty is triggered by <strong>reasonable cause to suspect</strong>, which is a deliberately low bar. You do not need evidence.</li>
<li>The enquiry can be carried out by the council itself or <strong>caused to be made</strong> by another body, which is why your employer may be asked to investigate internally under the council&#8217;s direction.</li>
<li>It applies <strong>whether or not</strong> the council is currently meeting any of the person&#8217;s needs.</li>
</ul>
<h3><strong>Section 43: Safeguarding Adults Boards</strong></h3>
<p>Every local authority must establish a Safeguarding Adults Board (SAB). Statutory members are the local authority, the integrated care board and the police, and most SABs include care providers, housing, fire, probation and voluntary sector partners.</p>
<p>A SAB must publish an annual strategic plan and an annual report, and it must arrange Safeguarding Adults Reviews where the criteria are met. <strong>Your local SAB website is the most useful bookmark in <a href="https://www.goldmarktraining.co.uk/safeguarding-training-course/">adult safeguarding</a>.</strong> It holds the multi-agency procedures, thresholds and referral routes that apply where you work, and these vary meaningfully between areas.</p>
<h3><strong>Section 44: Safeguarding Adults Reviews</strong></h3>
<p>A SAB must arrange a Safeguarding Adults Review (SAR) where an adult in its area has died or suffered serious harm as a result of abuse or neglect, there is reasonable cause for concern about how agencies worked together, and there is learning to be gained.</p>
<p>SARs are not disciplinary processes. Their purpose is learning, and the published reports are among the most valuable free training material available. The recurring themes are strikingly consistent: professional optimism, failure to share information, mental capacity assessed poorly or not at all, self-neglect cases closed because the person declined help, and concerns raised but never escalated.</p>
<h3><strong>Sections 6 and 7: The Duty to Cooperate</strong></h3>
<p>Local authorities and their relevant partners must cooperate in exercising their adult safeguarding functions, and must provide information when requested by a SAB. In practice this is the legal answer to &#8220;we cannot share that because of data protection&#8221;. Where there is a safeguarding purpose and a lawful basis, information sharing is not merely permitted, it is expected.</p>
<h3><strong>Advocacy</strong></h3>
<p>Under section 68, the local authority must arrange an independent advocate where a person has substantial difficulty in being involved in a safeguarding enquiry or review, and there is no appropriate person to support them. Substantial difficulty covers understanding information, retaining it, using or weighing it, or communicating views. This is a duty, not a courtesy.</p>
<h3><strong>Prevention</strong></h3>
<p>Section 2 places a duty on councils to prevent, delay or reduce needs for care and support. Prevention is the part of adult safeguarding that never appears in the statistics, because the measure of success is a harm that never happened.</p>
<h3><strong>Safeguarding Across the UK</strong></h3>
<p>The Care Act applies to <strong>England</strong> only. The principles are broadly shared across the UK, but the legal frameworks differ and staff working across borders need to know which applies.</p>
<p><img decoding="async" class="alignnone size-full wp-image-2588" src="https://www.goldmarktraining.co.uk/wp-content/uploads/2026/07/Leadership-Training-Blog-Plan-07-25-2026_08_35_PM.png" alt="" width="1145" height="571" /></p>
<table width="624">
<thead>
<tr>
<td width="208"><strong>Nation</strong></td>
<td width="208"><strong>Principal legislation</strong></td>
<td width="208"><strong>Notable difference</strong></td>
</tr>
</thead>
<tbody>
<tr>
<td width="208">England</td>
<td width="208">Care Act 2014</td>
<td width="208">Section 42 duty to enquire; SABs statutory</td>
</tr>
<tr>
<td width="208">Wales</td>
<td width="208">Social Services and Well-being (Wales) Act 2014</td>
<td width="208">A <strong>statutory duty to report</strong> an adult at risk to the local authority, which England does not have</td>
</tr>
<tr>
<td width="208">Scotland</td>
<td width="208">Adult Support and Protection (Scotland) Act 2007</td>
<td width="208">Council powers of investigation, plus assessment, removal and banning orders</td>
</tr>
<tr>
<td width="208">Northern Ireland</td>
<td width="208">Adult Safeguarding: Prevention and Protection in Partnership (2015) policy framework</td>
<td width="208">Adult safeguarding is not yet on the same statutory footing; reform has been under consideration</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p><strong>Suggested visual: The Safeguarding Adults Process Flowchart.</strong> From concern raised, through local authority triage, the section 42 decision point, enquiry, protection plan and outcome, with the alternative &#8220;other enquiry&#8221; and signposting routes shown.</p>
<h2>The Six Principles of Safeguarding Adults</h2>
<p>The six principles of safeguarding are set out in the Care and Support Statutory Guidance and underpin all adult safeguarding work in England. They are not aspirational language. They are the test against which your response to a concern will be judged.</p>
<table width="624">
<thead>
<tr>
<td width="156"><strong>Principle</strong></td>
<td width="156"><strong>What it means</strong></td>
<td width="156"><strong>What it looks like in practice</strong></td>
<td width="156"><strong>What it looks like when it goes wrong</strong></td>
</tr>
</thead>
<tbody>
<tr>
<td width="156"><strong>Empowerment</strong></td>
<td width="156">People are supported to make their own decisions with informed consent</td>
<td width="156">&#8220;This is what I have noticed. What would you like to happen?&#8221;</td>
<td width="156">Decisions taken about the person without them</td>
</tr>
<tr>
<td width="156"><strong>Prevention</strong></td>
<td width="156">It is better to act before harm occurs</td>
<td width="156">Raising a low-level concern early; training staff to spot patterns</td>
<td width="156">Waiting for proof, or for it to happen again</td>
</tr>
<tr>
<td width="156"><strong>Proportionality</strong></td>
<td width="156">The least intrusive response appropriate to the risk</td>
<td width="156">A supportive conversation where that is enough</td>
<td width="156">Either an overwhelming response or none at all</td>
</tr>
<tr>
<td width="156"><strong>Protection</strong></td>
<td width="156">Support and representation for those in greatest need</td>
<td width="156">Advocacy arranged, immediate risk addressed</td>
<td width="156">Assuming someone else will act</td>
</tr>
<tr>
<td width="156"><strong>Partnership</strong></td>
<td width="156">Local solutions through services working with communities</td>
<td width="156">Sharing information promptly with the right agency</td>
<td width="156">Working in isolation; withholding information</td>
</tr>
<tr>
<td width="156"><strong>Accountability</strong></td>
<td width="156">Transparency in delivering safeguarding</td>
<td width="156">Clear records, named responsibilities, honest reporting</td>
<td width="156">Nobody able to say who owns the concern</td>
</tr>
</tbody>
</table>
<h3><strong>Making Safeguarding Personal</strong></h3>
<p>Sitting alongside the six principles is Making Safeguarding Personal (MSP), an approach developed by the Local Government Association and ADASS. Its central question is simple and it changes practice: <strong>what does the person want to happen?</strong></p>
<p>Traditional safeguarding measured success by process completion. MSP measures it by whether the adult achieved the outcome they wanted. In practice, that means asking at the outset what a good result would look like for them, recording the answer in their words, and returning to it at the end.</p>
<p>The tension is real. Sometimes what a person wants is not what would make them safest. That tension is the work, not a failure of the work, and the six principles exist to help you navigate it honestly.</p>
<h2>Types of Abuse in Adult Safeguarding</h2>
<p>The Care and Support Statutory Guidance sets out <strong>ten categories of abuse and neglect</strong>. The guidance is explicit that this list is not exhaustive, and that abuse can take many forms and should not be limited to these categories. Recognising abuse in adults is easier when you know what you are looking for in each category.</p>
<h3><strong>1. Physical Abuse</strong></h3>
<p>Assault, hitting, slapping, pushing, restraint that is inappropriate or unlawful, misuse of medication, and the withholding of physical care.</p>
<p><strong>Warning signs:</strong> unexplained injury, injuries at different stages of healing, injuries inconsistent with the explanation given, marks in a pattern such as fingertip bruising to the upper arms, over-sedation, frequent minor injuries, flinching at sudden movement.</p>
<h3><strong>2. Domestic Abuse</strong></h3>
<p>Under the Domestic Abuse Act 2021, this includes physical, sexual, psychological, emotional and economic abuse, and coercive or controlling behaviour, between people aged 16 or over who are personally connected. Importantly, it covers <strong>family members</strong>, not only partners, which is why abuse of older adults by adult children or grandchildren falls squarely within it.</p>
<p><strong>Warning signs:</strong> a partner or relative who answers for the person, monitors calls or never leaves them alone with professionals; fearfulness; loss of access to their own money; withdrawal from previous contacts; escalating anxiety around a specific person.</p>
<h3><strong>3. Sexual Abuse</strong></h3>
<p>Rape, sexual assault, indecent exposure, sexual harassment, and any sexual act to which the adult has not consented or could not consent.</p>
<p><strong>Warning signs:</strong> bruising or bleeding in the genital area, recurrent infections, sexually explicit behaviour that is out of character, sudden fear of a particular person, changes in continence or sleep, reluctance to be undressed for personal care.</p>
<h3><strong>4. Psychological or Emotional Abuse</strong></h3>
<p>Threats, humiliation, intimidation, control, coercion, isolation, verbal abuse, unreasonable withdrawal of services or support networks.</p>
<p><strong>Warning signs:</strong> withdrawal, low self-worth, apparent fear of a person, deference beyond what the relationship would suggest, anxiety that increases in a specific person&#8217;s presence, sudden change in behaviour without other explanation.</p>
<h3><strong>5. Financial or Material Abuse</strong></h3>
<p>Theft, fraud, coercion in relation to wills, property or benefits, misuse of Power of Attorney or appointeeship, internet and doorstep scams, and pressure over money.</p>
<p><strong>Warning signs:</strong> unexplained withdrawals, unpaid bills where funds should be sufficient, sudden changes to a will, a new person taking control of finances, disappearance of possessions, insufficient food or heating despite adequate income, a relative unusually interested in the person&#8217;s assets.</p>
<p>Financial abuse is the category most often noticed first by people outside health and social care: bank staff, benefits advisers, housing officers and post office counter staff.</p>
<h3><strong>6. Modern Slavery</strong></h3>
<p>Slavery, servitude, forced or compulsory labour, and human trafficking. Adults with learning disabilities, substance dependence or homelessness experience are specifically targeted.</p>
<p><strong>Warning signs:</strong> someone else holds their documents; they are collected and dropped off by the same person; they cannot say where they live; signs of untreated injury; extremely limited possessions; another person speaks for them throughout; wages paid into an account they do not control.</p>
<h3><strong>7. Discriminatory Abuse</strong></h3>
<p>Harassment, slurs or unequal treatment based on a protected characteristic under the Equality Act 2010, including race, disability, age, religion, sex, sexual orientation and gender reassignment.</p>
<p><strong>Warning signs:</strong> the person&#8217;s cultural, religious or dietary needs routinely unmet; derogatory language tolerated by staff; complaints dismissed; care plans that ignore identity; exclusion from activities.</p>
<h3><strong>8. Organisational Abuse</strong></h3>
<p>Neglect and poor practice within a care setting or in relation to care provided in someone&#8217;s own home, arising from the structure, culture or processes of the organisation rather than an individual act.</p>
<p><strong>Warning signs:</strong> rigid routines built around staff convenience; no flexibility over getting up, meals or bedtimes; high staff turnover; visitors discouraged or restricted; a closed culture where questions are unwelcome; concerns raised by staff and never acted upon; task-focused language about residents.</p>
<p>Organisational abuse rarely announces itself. It develops gradually, and the people inside it stop noticing, which is exactly why external training and fresh eyes matter.</p>
<h3><strong>9. Neglect and Acts of Omission</strong></h3>
<p>Ignoring medical, emotional or physical care needs, failing to provide access to health, care or educational services, and withholding the necessities of life such as medication, nutrition and heating.</p>
<p><strong>Warning signs:</strong> pressure ulcers, dehydration, malnutrition, poor hygiene, untreated conditions, missed appointments, medication left uncollected or unadministered, inappropriate clothing for the weather, a cold or unlit home.</p>
<p>This is the most frequently recorded category in national data, and the one most often the product of pressure and understaffing rather than malice. That distinction matters for how an organisation responds, but not for whether a concern should be raised.</p>
<h3><strong>10. Self-Neglect</strong></h3>
<p>A wide range of behaviour including neglecting personal hygiene, health or surroundings, and hoarding.</p>
<p><strong>Warning signs:</strong> significant deterioration in personal care, hoarding that blocks exits or creates fire risk, refusal of essential services, untreated wounds or conditions, an environment that has become unsafe, malnutrition.</p>
<p>Self-neglect is the fastest-rising category in the national data, up 24.3% in a single year, and it is the category staff find hardest. It sits at the intersection of autonomy and duty of care, and there is no comfortable answer. Two things are clear from Safeguarding Adults Reviews. First, self-neglect <strong>is</strong> a safeguarding matter and should be raised. Second, cases closed simply because the person declined help are a recurring feature in reviews of preventable deaths.</p>
<p><strong>Also recognised but not always listed separately:</strong> cuckooing and county lines exploitation, forced marriage, female genital mutilation, honour-based abuse, radicalisation under the Prevent duty, hate crime, and mate crime, where someone befriends an adult at risk in order to exploit them.</p>
<p><strong>Suggested visual: Types of Abuse Reference Card.</strong> Ten categories with an icon, a one-line definition and three warning signs each. Downloadable as an A4 sheet for team noticeboards.</p>
<h2>Signs and Indicators of Abuse in Adults</h2>
<p>No single sign proves abuse. Almost every indicator below has an innocent explanation available. What matters is the <strong>pattern</strong>, the <strong>cluster</strong>, and the <strong>change</strong>: several indicators appearing together, an explanation that does not fit the injury, or a marked shift in someone you know well.</p>
<h3><strong>Physical Indicators</strong></h3>
<ul>
<li>Unexplained bruising, burns, fractures or lacerations</li>
<li>Injuries at varying stages of healing</li>
<li>Bruising in unusual sites, such as inner arms, thighs, back or behind the ears</li>
<li>Fingertip or grip-pattern bruising</li>
<li>Pressure ulcers, particularly grade three or four</li>
<li>Weight loss, dehydration or signs of malnutrition</li>
<li>Poor hygiene, soiled clothing or bedding</li>
<li>Over-sedation or unexplained drowsiness</li>
<li>Recurrent infections or untreated conditions</li>
</ul>
<h3><strong>Behavioural Indicators</strong></h3>
<ul>
<li>Withdrawal, unusual quietness or reluctance to speak in front of a particular person</li>
<li>Flinching, cowering or startle responses</li>
<li>Fearfulness, agitation or distress at certain times, such as personal care</li>
<li>Sudden changes in mood, sleep or appetite</li>
<li>Regression, rocking or self-soothing behaviour that is new</li>
<li>Reluctance to return home or to a particular setting</li>
<li>Sexualised behaviour out of character</li>
<li>Increased alcohol or substance use</li>
</ul>
<h3><strong>Financial Indicators</strong></h3>
<ul>
<li>Unexplained withdrawals or transfers</li>
<li>Unpaid bills, arrears or disconnection notices despite adequate income</li>
<li>Missing possessions, jewellery or documents</li>
<li>Sudden changes to a will, property ownership or account signatories</li>
<li>A new or newly involved person managing the money</li>
<li>Insufficient food, heating or clothing that income does not explain</li>
<li>Reluctance or inability to discuss finances</li>
<li>Unusual interest from a relative or acquaintance in the person&#8217;s assets</li>
</ul>
<h3><strong>Environmental Indicators</strong></h3>
<ul>
<li>Cold, unlit or unsafe home conditions</li>
<li>Hoarding that obstructs exits or creates fire risk</li>
<li>Inadequate or broken equipment, aids or adaptations</li>
<li>Lack of privacy or dignity in a care setting</li>
<li>Restricted access for visitors or professionals</li>
<li>Signs that others are using the property, which may indicate cuckooing</li>
</ul>
<h3><strong>Psychological Indicators</strong></h3>
<ul>
<li>Low self-worth or expressions of worthlessness</li>
<li>Excessive apologising or deference</li>
<li>Anxiety, hypervigilance or new depressive symptoms</li>
<li>Confusion that cannot be explained by a known condition</li>
<li>Passivity, resignation or apparent acceptance of poor treatment</li>
</ul>
<h3><strong>Social and Relational Indicators</strong></h3>
<ul>
<li>Isolation from friends, family or previous activities</li>
<li>A carer or relative who will not leave the person alone with professionals</li>
<li>Someone consistently answering questions on the person&#8217;s behalf</li>
<li>Cancelled appointments or repeated no access visits</li>
<li>A carer showing hostility, contempt or indifference towards the person</li>
<li>New associates who appear to have influence over the adult</li>
</ul>
<p><strong>Suggested visual and download: Safeguarding Concerns Checklist.</strong> A one-page A4 checklist grouped by the six categories above, with the &#8220;what to do next&#8221; steps and space to record factual observations. Gated for email capture.</p>
<h3><strong>Responding to a Disclosure</strong></h3>
<p>If someone tells you directly that they are being harmed, what you do in the next few minutes matters enormously.</p>
<p><strong>Do:</strong> listen without interrupting. Take it seriously and say so. Reassure them they were right to tell you. Be honest that you cannot keep it confidential, and explain who you will tell and why. Record their words as closely as you can, as soon as you can. Act the same day.</p>
<p><strong>Do not:</strong> promise secrecy. Ask leading questions or press for detail. Investigate, interview or gather evidence. Confront the alleged person. Discuss it with colleagues who have no need to know. Delay because you are not sure.</p>
<p>The single most damaging thing you can say is &#8220;I promise I won&#8217;t tell anyone.&#8221; You cannot keep that promise, and breaking it teaches the person that professionals cannot be trusted, which may stop them disclosing to anyone else.</p>
<h2>Who Has Safeguarding Responsibilities?</h2>
<p>Safeguarding is everyone&#8217;s business. That phrase is repeated so often it has almost stopped meaning anything, so here is what it means role by role.</p>
<p><strong>All staff and volunteers.</strong> To recognise, record and report. Nobody is too junior, too new or too part-time to raise a concern, and no one needs permission to do so. Domestic staff, drivers, receptionists and maintenance workers frequently see things clinical staff do not, because people relax around them.</p>
<p><strong>Line managers.</strong> To create conditions where staff feel able to speak, to respond promptly when they do, to escalate correctly and to make sure recording actually happens. A manager who reacts defensively to a concern will not receive many more.</p>
<p><strong><a href="https://www.goldmarktraining.co.uk/safeguarding-training-course/">Designated safeguarding</a> leads.</strong> To hold the specialist knowledge, make referral decisions, liaise with the local authority, and maintain the organisation&#8217;s records and policies. Every organisation working with adults at risk should have a named lead and a named deputy, and every member of staff should know who they are without looking it up.</p>
<p><strong>Care and support workers.</strong> Closest to the person and most likely to notice change. Their observations are the raw material of adult safeguarding.</p>
<p><strong>Nurses, doctors and allied health professionals.</strong> Bound by professional codes as well as employer policy. The NMC Code and GMC guidance both require action where an adult may be at risk, and safeguarding failures are a fitness to practise matter.</p>
<p><strong>Social workers.</strong> Usually the ones carrying out or coordinating section 42 enquiries, holding the balance between protection and autonomy.</p>
<p><strong>Employers and trustees.</strong> Accountable for policy, training, safer recruitment, DBS checks and culture. For charities, safeguarding is a Charity Commission priority and serious incidents must be reported.</p>
<p><strong>Local authorities.</strong> The statutory lead. They receive concerns, decide whether the section 42 duty is triggered, carry out or commission enquiries and coordinate protection plans.</p>
<p><strong>The police.</strong> For criminal offences. Abuse is often a crime, and safeguarding processes run alongside criminal investigation, not instead of it.</p>
<p><strong>The NHS and integrated care boards.</strong> Statutory SAB partners with their own safeguarding structures and named professionals.</p>
<p><strong>The Care Quality Commission.</strong> Regulates providers and examines safeguarding arrangements directly. CQC does not investigate individual safeguarding cases, which is the local authority&#8217;s role, but providers must notify CQC of certain incidents.</p>
<p><strong>Housing providers.</strong> Often the only agency with regular access to someone&#8217;s home, which makes them uniquely placed to spot self-neglect, cuckooing and financial abuse.</p>
<h3><strong>Safer Recruitment Is a Safeguarding Responsibility</strong></h3>
<p>It is easy to treat recruitment as an HR matter. It is not. Appropriate DBS checks for the role, verified references that are actually followed up, explored gaps in employment history, and awareness of the barred lists and referral duties under the Safeguarding Vulnerable Groups Act 2006 all sit within safeguarding responsibilities. Where a person is dismissed or would have been dismissed for harming an adult at risk, there may be a legal duty to refer them to the Disclosure and Barring Service.</p>
<h2>How to Report a Safeguarding Concern</h2>
<p>Reporting safeguarding concerns follows the same sequence in almost every organisation. Learn it once and it transfers.</p>
<h3><strong>Step 1: Recognise the Concern</strong></h3>
<p>You have seen, heard or been told something that suggests an adult may be experiencing or at risk of abuse or neglect. You do not need to be sure. <strong>Reasonable cause to suspect is the threshold, and it is deliberately low.</strong></p>
<h3><strong>Step 2: Ensure Immediate Safety</strong></h3>
<p>If there is immediate danger, or a crime is in progress or has just occurred, call <strong>999</strong>. If urgent medical attention is needed, arrange it. Do not disturb anything that might be forensic evidence. Then continue with the process. Immediate safety comes before paperwork, always.</p>
<h3><strong>Step 3: Consider Consent and Capacity</strong></h3>
<p>Where the adult has capacity, you should normally seek their consent to share the concern, and explain what will happen. Where they refuse, you may still share <strong>without consent</strong> if:</p>
<ul>
<li>Other people, including children, are at risk</li>
<li>The alleged person has care and support responsibilities for others</li>
<li>A serious crime may have been committed</li>
<li>The person lacks capacity to make this specific decision</li>
<li>Staff or the wider public are at risk</li>
<li>There is a coercive relationship affecting the person&#8217;s ability to consent freely</li>
</ul>
<p>If you override a refusal, record clearly why. And note carefully: <strong>an adult&#8217;s refusal of consent never prevents you from seeking advice.</strong> You can always discuss a case anonymously with your safeguarding lead or the local authority safeguarding team before deciding.</p>
<h3><strong>Step 4: Record the Facts</strong></h3>
<p>Write it down as soon as you can, while it is fresh. Record what you observed and what was said, in the person&#8217;s own words where possible, with the date, time, location and who was present. Separate fact from your professional opinion and label each clearly. Do not speculate about cause or motive. Do not tidy up the language someone used.</p>
<h3><strong>Step 5: Report Internally</strong></h3>
<p>Tell your safeguarding lead or line manager the same day. Follow your organisation&#8217;s procedure. If your manager is the subject of the concern, or does not act, go to the next level or directly to the local authority. <strong>Your duty is to the adult at risk, not to the internal hierarchy.</strong></p>
<h3><strong>Step 6: Refer to the Local Authority</strong></h3>
<p>The safeguarding lead, or you if that route is unavailable, contacts adult social care at the council where the adult lives. Most councils operate an online safeguarding concern form plus a phone line, with an out-of-hours emergency duty team.</p>
<p>Have ready: the adult&#8217;s name, address and date of birth if known; what has happened and when; what you have observed; any immediate risks; whether the person knows a referral is being made and their view; and your contact details.</p>
<h3><strong>Step 7: The Local Authority Decides and Acts</strong></h3>
<p>The council triages the concern and decides whether the section 42 criteria are met. If they are, a formal enquiry begins. If not, the matter may be dealt with as an &#8220;other&#8221; enquiry, referred to a different service, or addressed through care management.</p>
<p><strong>If you have referred, follow it up.</strong> Ask what happened. Escalating through your SAB&#8217;s published escalation procedure is legitimate and expected where you believe a concern has not been handled appropriately.</p>
<p><strong>Suggested visual: Reporting a Safeguarding Concern Decision Tree.</strong> A branching flow covering immediate danger, consent given or refused, capacity present or absent, and internal versus direct referral routes.</p>
<h3><strong>Whistleblowing</strong></h3>
<p>If concerns are about your own organisation and internal routes have failed or are unsafe to use, whistleblowing protections under the Public Interest Disclosure Act 1998 apply. Prescribed bodies include CQC. The charity Protect provides free confidential advice. Fear of the consequences of speaking up is a recurring theme in serious case reviews, and organisations that punish the messenger produce the conditions for organisational abuse.</p>
<h2>What Happens During a Safeguarding Enquiry?</h2>
<p>Staff who understand this sequence refer with more confidence and manage expectations better with the people they support.</p>
<p><strong>Initial screening and triage.</strong> The council decides whether the three section 42 criteria are met, usually within one to three working days depending on urgency and local procedure.</p>
<p><strong>Immediate protection.</strong> If there is urgent risk, protective action is taken straight away: medical treatment, police involvement, a change in care arrangements, or suspension of a member of staff pending investigation.</p>
<p><strong>Risk assessment.</strong> The nature, severity and likelihood of harm are assessed, along with who else may be affected. This is also where the adult is asked what they want to happen, in line with Making Safeguarding Personal.</p>
<p><strong>Strategy discussion or meeting.</strong> Relevant agencies agree the plan: who investigates, what the scope is, timescales, and how the person will be supported and communicated with throughout.</p>
<p><strong>The enquiry.</strong> Carried out by the council or caused to be made by another organisation, which may be your employer. It involves speaking with the adult, gathering records, interviewing relevant people and, where a crime is suspected, coordinating with the police so that a criminal investigation is not compromised.</p>
<p><strong>Outcomes.</strong> Findings are usually expressed as substantiated, partly substantiated, not substantiated, or inconclusive. &#8220;Not substantiated&#8221; means the evidence did not support the concern. It does not mean the concern should not have been raised, and staff need to hear that explicitly or they stop referring.</p>
<p><strong>Protection plan.</strong> Where risk remains, a plan sets out what will change, who is responsible for each action and when it will be reviewed. In 2024-25, where risk was identified, it was removed in around two thirds of cases and reduced in a further quarter.</p>
<p><strong>Review and closure.</strong> The plan is reviewed, the adult is asked whether their desired outcomes were achieved, and learning is fed back to the organisations involved.</p>
<p>Throughout, the adult should be kept informed, supported to participate, and offered advocacy where they have substantial difficulty being involved.</p>
<h2>Mental Capacity and Safeguarding</h2>
<p>You cannot practise adult safeguarding competently without a working understanding of the Mental Capacity Act 2005. Capacity questions sit underneath almost every difficult safeguarding decision.</p>
<h3><strong>The Five Statutory Principles</strong></h3>
<ol>
<li><strong>Assume capacity.</strong> Every adult is presumed to have capacity unless established otherwise.</li>
<li><strong>Support decision making.</strong> Do not treat someone as unable to decide until all practicable steps to help them have been taken without success.</li>
<li><strong>Unwise decisions are still decisions.</strong> A person is not to be treated as lacking capacity merely because the decision appears unwise to you. This principle protects a great deal of ordinary human freedom, and it is the one most often quietly ignored.</li>
<li><strong>Best interests.</strong> Anything done for someone who lacks capacity must be in their best interests.</li>
<li><strong>Least restrictive option.</strong> Consider whether the purpose can be achieved in a way that interferes less with rights and freedom of action.</li>
</ol>
<h3>Capacity Is Decision Specific and Time Specific</h3>
<p>This is the point most commonly misunderstood. Capacity is never a global attribute. Someone may lack capacity to decide about complex finances while retaining full capacity to decide who visits them. Someone may lack capacity during an episode of acute illness and regain it entirely afterwards.</p>
<p>&#8220;She lacks capacity&#8221; is not a usable statement. &#8220;She lacks capacity to decide whether to continue receiving support from her nephew, assessed on 14 May&#8221; is.</p>
<h3>The Two-Stage Test</h3>
<p><strong>Stage one:</strong> is there an impairment of, or disturbance in the functioning of, the mind or brain?</p>
<p><strong>Stage two:</strong> if so, does that impairment mean the person is unable to do any one of the following in relation to this specific decision:</p>
<ul>
<li>understand the relevant information</li>
<li>retain it long enough to make the decision</li>
<li>use or weigh that information as part of deciding</li>
<li>communicate their decision by any means</li>
</ul>
<p>Failure on any one limb means the person lacks capacity for that decision at that time.</p>
<h3>Best Interests</h3>
<p>Where capacity is lacking, a best interests decision must consider the person&#8217;s past and present wishes, their beliefs and values, and the views of those who care for them or hold legal authority. Best interests is not the same as what a professional considers safest. The person&#8217;s own wishes carry real weight even where they cannot make the decision themselves.</p>
<p>Where the decision is serious and the person has nobody appropriate to consult, an Independent Mental Capacity Advocate must be instructed.</p>
<h3>Deprivation of Liberty</h3>
<p>Where care arrangements amount to a deprivation of liberty for someone who lacks capacity, they must be lawfully authorised. In care homes and hospitals this is done through the Deprivation of Liberty Safeguards; in other settings, through the Court of Protection. The Liberty Protection Safeguards, legislated for in 2019, have not been implemented, and DoLS remains the operative framework. Unauthorised deprivation of liberty is itself a safeguarding matter.</p>
<h3>Where Capacity and Safeguarding Collide</h3>
<p>The hardest cases in adult safeguarding are those where an adult with capacity chooses to remain in a situation you consider harmful. The law is clear that they may. Your options are not exhausted, though. You can continue to offer support, maintain the relationship, reduce risk where the person will accept it, address wider risks to others, keep the case under review, and record your reasoning fully.</p>
<p>Walking away because &#8220;she has capacity and said no&#8221; is one of the most frequently criticised practices in Safeguarding Adults Reviews. Capacity is not a reason to close a case. It is a reason to change the approach.</p>
<h2>Record Keeping in Adult Safeguarding</h2>
<p>Records are the difference between a concern that leads somewhere and a concern that evaporates. In safeguarding they are also, eventually, evidence.</p>
<h3>What to Record</h3>
<ul>
<li>What you observed, in factual, descriptive terms</li>
<li>What was said, in the person&#8217;s own words wherever possible, in quotation marks</li>
<li>Date, time and location</li>
<li>Who was present</li>
<li>The person&#8217;s demeanour and any injuries, described precisely, including size and location</li>
<li>Any immediate action taken</li>
<li>Whether consent was sought and what the person said</li>
<li>Who you reported to, when, and by what means</li>
<li>Any decision made and the reasoning behind it</li>
</ul>
<h3>When to Record</h3>
<p>The same day, and as soon as practicable after the event. Contemporaneous records carry weight. Records written a week later, from memory, do not, and they will be examined closely if the matter ever reaches a court or a tribunal.</p>
<h3>Use Objective Language</h3>
<p>The discipline is straightforward: describe what you saw, not what you concluded.</p>
<p>&nbsp;</p>
<table width="624">
<thead>
<tr>
<td width="312"><strong>Weak</strong></td>
<td width="312"><strong>Better</strong></td>
</tr>
</thead>
<tbody>
<tr>
<td width="312">&#8220;Mary seemed frightened of her son.&#8221;</td>
<td width="312">&#8220;Mary stopped speaking when her son entered the room and did not answer further questions while he was present.&#8221;</td>
</tr>
<tr>
<td width="312">&#8220;He was covered in bruises.&#8221;</td>
<td width="312">&#8220;Four bruises observed on the left inner forearm, each roughly 2cm across, purple in colour, in a line.&#8221;</td>
</tr>
<tr>
<td width="312">&#8220;The family are difficult.&#8221;</td>
<td width="312">&#8220;The family have declined three arranged visits since 12 June, cancelling on the day on each occasion.&#8221;</td>
</tr>
<tr>
<td width="312">&#8220;She is self-neglecting.&#8221;</td>
<td width="312">&#8220;The kitchen contained food waste on all surfaces. There was no working fridge. Mrs A stated she had not eaten a hot meal in around a fortnight.&#8221;</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Where you record a professional opinion, label it as such: <em>&#8220;In my professional view, the explanation given is not consistent with the injury observed.&#8221;</em> That is legitimate and often important. The requirement is that the reader can tell where observation ends and interpretation begins.</p>
<h3>Common Documentation Mistakes</h3>
<ul>
<li>Recording conclusions instead of observations</li>
<li>Vague timings such as &#8220;recently&#8221; or &#8220;a while ago&#8221;</li>
<li>Paraphrasing a disclosure into professional language and losing the person&#8217;s actual words</li>
<li>Recording in a personal notebook that never reaches the formal record</li>
<li>No record of who was informed or when</li>
<li>Records altered later without an audit trail</li>
<li>Failing to record the person&#8217;s own wishes about what should happen</li>
<li>Failing to record why a decision was made, especially where consent was overridden</li>
</ul>
<p>If you need to correct a record, strike through, initial and date it. Never overwrite or delete.</p>
<h3>Confidentiality and Data Protection</h3>
<p>Safeguarding information is special category personal data under UK GDPR and must be handled securely and shared on a need to know basis. Data protection is not a barrier to safeguarding. Article 6 and Article 9 provide lawful bases for sharing where there is a safeguarding purpose, and both the Information Commissioner&#8217;s Office and the Care Act make clear that failure to share information has caused more harm in safeguarding cases than over-sharing.</p>
<h2>Best Practices for Safeguarding Adults</h2>
<p><strong>Person-centred practice.</strong> Ask what the person wants at the start, record it in their words, and return to it. Making Safeguarding Personal is not a form to complete at the end.</p>
<p><strong>Good communication.</strong> Adjust to the person, not the other way round. Use easy read, interpreters, longer appointments, quiet rooms, or communication passports. Never use a family member as interpreter where they may be connected to the concern.</p>
<p><strong>See people alone.</strong> Routinely, not exceptionally. If you only ever ask to speak to someone privately when you are worried, the request itself becomes a signal to whoever is listening.</p>
<p><strong>Professional boundaries.</strong> Clear boundaries protect the adult and the worker. Gifts, loans, personal contact details, social media connections and unpaid favours are where good intentions become safeguarding concerns.</p>
<p><strong>Curiosity over reassurance.</strong> &#8220;Professional optimism&#8221; appears in SAR after SAR: the tendency to accept the most comfortable explanation. Ask the second question. Then ask the third.</p>
<p><strong>Risk assessments that are used.</strong> A risk assessment reviewed only at annual audit is a document, not a safeguard. Review after any significant change.</p>
<p><strong>Multi-agency working.</strong> Share early, share proportionately, and do not assume another agency already knows. Assumed communication is one of the most reliable predictors of a case going badly wrong.</p>
<p><strong>A culture that supports whistleblowing.</strong> Staff need to know how to raise concerns internally and externally, and to have seen someone do it without being punished.</p>
<p><strong>Training that is refreshed.</strong> Knowledge decays and legislation changes. Annual e-learning alone does not produce confident practitioners.</p>
<p><strong>Learn from Safeguarding Adults Reviews.</strong> SAR reports published by your local SAB are free, specific to your area and directly relevant. Reading one as a team exercise is among the most effective forty minutes of safeguarding development available.</p>
<h2>Safeguarding Adults in Different Settings</h2>
<p>The principles do not change. The risks and the practicalities do.</p>
<h3>Healthcare</h3>
<p><strong>Risks:</strong> discharge without adequate arrangements, communication failures across teams, patients presenting repeatedly with unexplained injuries, diagnostic overshadowing where symptoms are attributed to a learning disability or mental illness rather than investigated.</p>
<p><strong>Focus:</strong> named safeguarding professionals, routine enquiry where indicated, capacity assessments recorded properly, and safe discharge planning. Diagnostic overshadowing has featured in several high-profile reviews involving avoidable deaths.</p>
<h3>Care Homes</h3>
<p><strong>Risks:</strong> organisational abuse developing gradually, closed culture, restrictive practice, medication errors, resident to resident incidents, and pressure on staff producing neglect through omission rather than intent.</p>
<p><strong>Focus:</strong> open visiting, resident and relative voice, whistleblowing routes that work, rotation and observation of practice, and managers who spend time on the floor.</p>
<h3>Hospitals</h3>
<p><strong>Risks:</strong> high turnover of staff and patients, fragmented information, deprivation of liberty applied without authorisation, and delayed discharge creating deconditioning and harm.</p>
<p><strong>Focus:</strong> safeguarding leads embedded in wards, clear DoLS processes, and effective handover to community services.</p>
<h3>Supported Living</h3>
<p><strong>Risks:</strong> cuckooing and mate crime, financial exploitation, isolation, and the assumption that independence means unmonitored.</p>
<p><strong>Focus:</strong> financial safeguards, relationship and exploitation awareness for tenants, and staff trained to recognise grooming patterns rather than only overt abuse.</p>
<h3>Home Care and Domiciliary Services</h3>
<p><strong>Risks:</strong> the highest risk environment in the national data. Lone working, no witnesses, missed or rushed calls, and family members as the source of harm.</p>
<p><strong>Focus:</strong> call monitoring, rotation of staff so no one worker becomes the sole point of contact, and a genuinely usable route for care workers to raise concerns from the field.</p>
<h3>Community and Housing Services</h3>
<p><strong>Risks:</strong> self-neglect, hoarding and fire risk, cuckooing, doorstep crime, and adults who are entirely disconnected from health and social care.</p>
<p><strong>Focus:</strong> housing staff trained to recognise and refer. They are frequently the only professional who enters the home regularly, and in many SARs the housing officer had noticed something first.</p>
<h3>Education and Adult Learning</h3>
<p><strong>Risks:</strong> students aged 18 and over with learning disabilities or care needs, transition from children&#8217;s services where support drops sharply, exploitation and radicalisation.</p>
<p><strong>Focus:</strong> adult safeguarding processes that are distinct from children&#8217;s safeguarding, and transition planning that does not leave a gap at 18.</p>
<h3>Mental Health Services</h3>
<p><strong>Risks:</strong> disclosures discounted because of diagnosis, coercive relationships, financial exploitation during periods of crisis, and detention and restrictive practice used disproportionately.</p>
<p><strong>Focus:</strong> taking disclosures seriously regardless of diagnosis, careful capacity assessment during fluctuating presentations, and awareness of the interface between the Mental Health Act and the Mental Capacity Act.</p>
<h2>Common Challenges in Adult Safeguarding</h2>
<p><strong>Capacity and autonomy.</strong> The recurring dilemma. An adult with capacity may make decisions others consider dangerous. Support, review and record; do not close and walk away.</p>
<p><strong>Consent.</strong> Balancing an adult&#8217;s refusal against risk to themselves or others. The exceptions exist for a reason, and using them requires documented reasoning rather than instinct.</p>
<p><strong>Confidentiality.</strong> Staff still cite data protection as a reason not to share. It almost never is. Under-sharing has caused far more harm in documented cases than over-sharing.</p>
<p><strong>Hidden abuse.</strong> Coercive control, financial abuse and organisational abuse are designed to be difficult to see. Patterns emerge across agencies, which is why information sharing matters more than individual vigilance.</p>
<p><strong>Under-reporting.</strong> Fear of being wrong, of causing trouble, of losing a relationship with a family, or of consequences for a colleague. Every one of these is a cultural problem with a training solution.</p>
<p><strong>Self-neglect.</strong> Rising fastest, hardest to resolve, most likely to be closed prematurely.</p>
<p><strong>Remote and digital delivery.</strong> Telephone and video contact makes observation harder. You cannot see the state of a room, smell a home or notice who else is present. Where remote contact is the norm, build in periodic face-to-face review.</p>
<p><strong>Digital and online abuse.</strong> Romance fraud, online scams targeting older adults, coercion via smart home technology and controlled digital access. Financial abuse increasingly begins online.</p>
<p><strong>Transitions.</strong> Young people moving from children&#8217;s to adults&#8217; services, and hospital to community, are recognised points of elevated risk where cases fall between systems.</p>
<p><strong>Staff wellbeing.</strong> Safeguarding work is emotionally demanding. Practitioners carrying distress without support make poorer judgements and disengage. Supervision is a safeguarding measure, not a staff perk.</p>
<h2>Safeguarding Adults Training</h2>
<h3>Why Training Matters</h3>
<p>Every element of this guide depends on one thing: a person noticing and acting. Policies do not notice. People do.</p>
<p>The failures identified in Safeguarding Adults Reviews are rarely failures of policy. They are failures of confidence and knowledge. Staff who saw something and were not sure it counted. Staff who reported to a manager and assumed it went further. Staff who accepted an explanation because challenging it felt rude. Staff who recorded &#8220;seemed fine&#8221; because nobody had ever shown them how to write an observation. Training addresses all four.</p>
<h3>Who Needs Safeguarding Training</h3>
<p>Anyone whose role brings them into contact with adults who may be at risk. That is wider than most organisations assume. It includes reception staff, drivers, maintenance teams, volunteers, trustees, contractors with regular access, and administrative staff who handle correspondence and finances.</p>
<h3>Levels of Safeguarding Adults Training</h3>
<p>Most UK frameworks, including the Adult Safeguarding: Roles and Competencies for Health Care Staff intercollegiate document, tier training by role.</p>
<p>&nbsp;</p>
<table width="624">
<thead>
<tr>
<td width="208"><strong>Level</strong></td>
<td width="208"><strong>Who</strong></td>
<td width="208"><strong>Covers</strong></td>
</tr>
</thead>
<tbody>
<tr>
<td width="208"><strong>Level 1</strong></td>
<td width="208">All staff and volunteers</td>
<td width="208">What abuse is, how to recognise it, how to report, whistleblowing</td>
</tr>
<tr>
<td width="208"><strong>Level 2</strong></td>
<td width="208">Staff in regular contact with adults at risk</td>
<td width="208">Categories in depth, disclosure response, recording, consent and capacity basics, MSP</td>
</tr>
<tr>
<td width="208"><strong>Level 3</strong></td>
<td width="208">Staff who assess, plan or lead safeguarding responses</td>
<td width="208">Section 42 in detail, contributing to enquiries, complex capacity, multi-agency working, risk assessment</td>
</tr>
<tr>
<td width="208"><strong>Level 4 and above</strong></td>
<td width="208">Named and designated professionals, specialist leads</td>
<td width="208">Supervision, SARs, strategic and board level responsibilities</td>
</tr>
<tr>
<td width="208"><strong>Managers and leads</strong></td>
<td width="208">DSLs, registered managers, trustees</td>
<td width="208">Decision making, escalation, policy, safer recruitment, DBS referral duties, culture</td>
</tr>
</tbody>
</table>
<h3>How Often Should Training Be Refreshed?</h3>
<p>There is no single statutory frequency for adult safeguarding across all sectors. The intercollegiate guidance for health staff recommends refreshing at least every three years, with continuing professional development in between. Many employers, commissioners and CQC-registered providers require annual refreshers, and a number of local Safeguarding Adults Boards set their own expectations.</p>
<p>Check three things: your local SAB&#8217;s requirements, your commissioners&#8217; contractual terms, and your regulator&#8217;s expectations. Where they differ, follow the most demanding.</p>
<p>My own view, having delivered this training for years, is that annual e-learning plus a facilitated session at least every two years works better than either alone. E-learning maintains knowledge. Facilitated discussion builds the confidence to act, and confidence is what actually fails on the day.</p>
<h3>What Makes Safeguarding Training Effective</h3>
<p><strong>Scenario-based.</strong> Adults learn to act by practising acting. Case discussion, disclosure role play and real referral decisions transfer to practice in a way that a slide deck does not.</p>
<p><strong>Sector-specific.</strong> A safeguarding session for a housing team should feature tenancies, cuckooing, hoarding and doorstep crime. For a care provider it should feature pressure ulcers, medication and organisational culture. Generic training produces generic recall.</p>
<p><strong>Honest about the grey areas.</strong> The cases that trouble people are the ambiguous ones. Training that only covers clear-cut abuse leaves staff unprepared for what they will actually meet.</p>
<p><strong>Reinforced.</strong> Team discussion of SAR findings, safeguarding as a standing supervision item, and managers who respond well when concerns are raised.</p>
<p>At Goldmark Training we deliver <a href="https://www.goldmarktraining.co.uk/safeguarding-training-course/">safeguarding training courses</a> covering safeguarding adults and children, raising awareness of adults at risk, the systems that protect them, and the roles and responsibilities of staff and partner agencies. These sit alongside our <a href="https://www.goldmarktraining.co.uk/wellbeing-training-course/">wellbeing training</a>, <a href="https://www.goldmarktraining.co.uk/leadership-management-training-course/">leadership and management training</a> and <a href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/">equality and diversity training</a>, and we also run domestic abuse awareness, mental health awareness and counselling skills sessions that support safeguarding practice directly.</p>
<p>We work with housing associations, local authorities, charities, care providers, NHS-linked services and education providers, and every session is built around the scenarios that workforce actually encounters. If you are reviewing your safeguarding provision, our guide on <a href="https://www.goldmarktraining.co.uk/how-to-develop-a-safeguarding-policy-best-practices-key-components/">developing a safeguarding policy</a> is a useful starting point.</p>
<h2>Frequently Asked Questions</h2>
<p><strong>What is safeguarding adults?</strong></p>
<p>Safeguarding adults means protecting an adult&#8217;s right to live in safety, free from abuse and neglect. It involves preventing harm where possible, responding appropriately where it occurs, and working with the adult so that their own views, wishes and feelings shape what happens. In England it is a statutory duty under the Care Act 2014.</p>
<p><strong>What is adult safeguarding in simple terms?</strong></p>
<p>Noticing when an adult may be being harmed or neglected, and making sure the right people know so that something can be done. It applies to adults with care and support needs who cannot protect themselves.</p>
<p><strong>What is safeguarding in adults compared with general duty of care?</strong></p>
<p>Duty of care is the broad obligation to act reasonably to avoid causing harm to those you serve. Safeguarding is the specific set of duties and processes that apply when an adult with care and support needs is experiencing or at risk of abuse or neglect. Safeguarding sits inside duty of care but carries defined legal thresholds and procedures.</p>
<p><strong>What does safeguarding adults mean for someone who is not a care worker?</strong></p>
<p>The same three things: recognise, record, report. You do not need clinical knowledge or a professional qualification. Bank staff, housing officers, delivery drivers, faith leaders and neighbours have all been the person who raised the concern that stopped serious harm.</p>
<p><strong>Who is an adult at risk?</strong></p>
<p>Anyone aged 18 or over who has needs for care and support, is experiencing or at risk of abuse or neglect, and as a result of those needs cannot protect themselves. The care and support needs do not have to be formally assessed, diagnosed or long term.</p>
<p><strong>What are the six principles of safeguarding?</strong></p>
<p>Empowerment, prevention, proportionality, protection, partnership and accountability. They come from the Care and Support Statutory Guidance and apply to all adult safeguarding work in England.</p>
<p><strong>What is the Care Act 2014?</strong></p>
<p>The principal legislation governing adult social care in England. It placed adult safeguarding on a statutory footing for the first time, created the section 42 duty to make enquiries, required every area to have a Safeguarding Adults Board, and introduced Safeguarding Adults reviews.</p>
<p><strong>What is a Section 42 enquiry?</strong></p>
<p>A formal enquiry a local authority must make, or cause to be made, where it has reasonable cause to suspect that an adult in its area has care and support needs, is experiencing or at risk of abuse or neglect, and because of those needs cannot protect themselves. In 2024-25 there were 185,270 such enquiries in England.</p>
<p><strong>What should you do if you suspect abuse?</strong></p>
<p>Make sure the person is safe, calling 999 if there is immediate danger. Do not investigate or confront anyone. Record what you saw and heard factually and immediately. Report to your safeguarding lead or manager the same day, and to the local authority. If your internal route fails, contact adult social care directly.</p>
<p><strong>What types of abuse require safeguarding?</strong></p>
<p>The Care and Support Statutory Guidance lists ten: physical, domestic, sexual, psychological or emotional, financial or material, modern slavery, discriminatory, organisational, neglect and acts of omission, and self-neglect. The list is not exhaustive; other forms such as cuckooing, mate crime, forced marriage and radicalisation also fall within safeguarding.</p>
<p><strong>Is safeguarding everyone&#8217;s responsibility?</strong></p>
<p>Yes. The statutory duty to make enquiries sits with local authorities, but the duty to notice and report sits with everyone. Local authorities can only act on concerns they receive.</p>
<p><strong>What is self-neglect?</strong></p>
<p>A wide range of behaviour including neglecting personal hygiene, health or surroundings, and hoarding. It is a recognised safeguarding category, it rose 24.3% in the most recent English figures, and cases closed simply because the adult declined help are a repeated finding in Safeguarding Adults Reviews.</p>
<p><strong>Do I need the person&#8217;s consent to report a concern?</strong></p>
<p>Normally you should seek consent where the adult has capacity. You may proceed without it where others including children are at risk, a serious crime may have been committed, the person lacks capacity for that decision, staff or the public are at risk, or coercion may be affecting their ability to consent freely. Always record your reasoning, and remember you can seek advice at any point without naming the person.</p>
<p><strong>How often should safeguarding training be completed?</strong></p>
<p>There is no single statutory frequency across all sectors. Health guidance recommends refreshing at least every three years, while many employers, commissioners and Safeguarding Adults Boards require annual updates. Follow the most demanding requirement that applies to you.</p>
<p><strong>What is the difference between safeguarding and protection?</strong></p>
<p>Safeguarding is the whole approach, including prevention, early intervention and promoting wellbeing. Protection is the narrower set of actions taken when someone is at immediate risk. Protection is part of safeguarding, not a synonym for it.</p>
<p><strong>Who should report safeguarding concerns?</strong></p>
<p>Anyone who has one. There is no seniority requirement, no need for certainty and no need for permission. If your organisation has a safeguarding lead, tell them. If that route is blocked, unavailable or is itself the concern, contact the local authority directly.</p>
<p><strong>What is the difference between safeguarding adults and safeguarding children?</strong></p>
<p>Child safeguarding treats the child&#8217;s welfare as paramount and does not require the child&#8217;s consent to refer. Adult safeguarding presumes capacity, normally requires consent, protects the right to make unwise decisions, and only applies where the three section 42 criteria are met.</p>
<h2>Conclusion</h2>
<p>Safeguarding adults is not a specialist function that belongs to a designated person on the second floor. It is a shared responsibility that runs through every role in an organisation, and it works or fails at the level of individual judgement, usually in an ordinary moment when something does not look quite right.</p>
<p>Three things are worth carrying away.</p>
<p><strong>Early recognition prevents serious harm.</strong> Almost every case that ends badly had earlier signs that somebody noticed. The gap is rarely observation. It is the step between noticing and saying.</p>
<p><strong>You do not need to be certain.</strong> Reasonable cause to suspect is the legal threshold, and it is set low deliberately. Determining whether the criteria are met is the local authority&#8217;s job, not yours. Being wrong about a concern costs very little. Being silent about a real one can cost a life.</p>
<p><strong>The person stays at the centre.</strong> Adults at risk are not passive recipients of protection. They have views, preferences and the right to make decisions others would not make. Safeguarding done well increases someone&#8217;s safety without taking their life away from them, and holding both of those at once is genuinely difficult. It is also the job.</p>
<p>If your organisation is reviewing its safeguarding arrangements, the practical questions are these. Does every member of staff know who your safeguarding lead is, without checking? Could a new starter describe what to do with a concern? When someone last raised one, what happened, and how quickly? Has anyone in your team read a Safeguarding Adults Review from your own area?</p>
<p>Confident, well-trained staff are the most effective safeguard any organisation has. If you would like to talk through safeguarding training for your team, we are always happy to have that conversation. You can <a href="https://www.goldmarktraining.co.uk/safeguarding-training-course/">explore our safeguarding courses</a>, <a href="https://www.goldmarktraining.co.uk/contact-us/">book a chat</a>, or call 07476 988566.</p>
<h2>About the Author</h2>
<p><strong>Tahira Hussain</strong> is the founder and director of Goldmark Training. She is a qualified Cognitive Behavioural Psychotherapist registered with the BABCP and the British Psychological Society, with nineteen years of experience across social work, mental health, housing, community development and the charity sector.</p>
<p>Tahira designs and delivers Goldmark Training&#8217;s safeguarding, wellbeing, domestic abuse, equality and diversity, and leadership programmes for organisations across the UK. Her safeguarding work is informed by direct practice as well as governance experience: she served as a trustee of a women&#8217;s aid organisation for eight years, has been a trustee of the Big Life Group, and is an executive member of the Manchester BAME Network. She delivers regular domestic abuse awareness workshops and speaks openly about her own experience as a survivor.</p>
<p>She is a TEDx speaker, having delivered &#8220;I&#8217;m Not Racist But&#8230;&#8221; at TEDx Northwich, hosts the <em>Tara Talks</em> podcast, and writes the <em>Diary of a Psychotherapist</em> blog.</p>
<h2>Sources and Further Reading</h2>
<ul>
<li>Care Act 2014, particularly sections 1, 6, 7, 42, 43, 44 and 68</li>
<li>Department of Health and Social Care, <em>Care and Support Statutory Guidance</em>, chapter 14: Safeguarding</li>
<li>Department of Health and Social Care, <em>Safeguarding Adults, England, 2024 to 2025</em> (published November 2025)</li>
<li>Mental Capacity Act 2005 and its Code of Practice</li>
<li>Social Care Institute for Excellence (SCIE), adult safeguarding resources</li>
<li>Local Government Association and ADASS, <em>Making Safeguarding Personal</em> and the safeguarding concerns framework</li>
<li>NHS England, <em>Safeguarding Accountability and Assurance Framework</em></li>
<li>Care Quality Commission, safeguarding guidance for registered providers</li>
<li>General Medical Council, adult safeguarding ethical guidance; Nursing and Midwifery Council, The Code</li>
<li><em>Adult Safeguarding: Roles and Competencies for Health Care Staff</em> (intercollegiate document)</li>
<li>Equality Act 2010; Human Rights Act 1998; Domestic Abuse Act 2021; Modern Slavery Act 2015; Safeguarding Vulnerable Groups Act 2006; Public Interest Disclosure Act 1998</li>
<li>Your local Safeguarding Adults Board, for multi-agency procedures, thresholds and published Safeguarding Adults Reviews</li>
</ul>
<p><em>This guide provides general information and practical guidance for professionals and is not legal advice. Safeguarding procedures and thresholds vary between local authority areas. Always follow your organisation&#8217;s policy and your local Safeguarding Adults Board&#8217;s multi-agency procedures, and seek professional advice on your specific obligations.</em></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/safeguarding-adults/">Safeguarding Adults: The Complete UK Guide to Protecting Adults at Risk</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2582</post-id>	</item>
		<item>
		<title>Mental Health Training for Managers: Why It Should Be Non-Negotiable</title>
		<link>https://www.goldmarktraining.co.uk/mental-health-training-for-managers/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 10:27:18 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[#LeadershipTraining]]></category>
		<category><![CDATA[#MentalHealthTraining]]></category>
		<category><![CDATA[#WorkplaceWellbeing]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2536</guid>

					<description><![CDATA[<p>Your Managers Are the Front Line of Workplace Wellbeing — Most of Them Haven’t Been Given the Tools Tara Hussain, Goldmark Training Director, TEDx speaker, and qualified psychotherapist, has worked with managers across housing, healthcare, education, and corporate sectors who are quietly struggling with the same thing: they know their team members are not okay,  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/mental-health-training-for-managers/">Mental Health Training for Managers: Why It Should Be Non-Negotiable</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Your Managers Are the Front Line of Workplace Wellbeing — Most of Them Haven’t Been Given the Tools</p>
<p><em>Tara Hussain, Goldmark Training Director, TEDx speaker, and qualified psychotherapist, has worked with managers across housing, healthcare, education, and corporate sectors who are quietly struggling with the same thing: they know their team members are not okay, but they have no idea what to say or do about it. This guide explains why that gap exists, what it costs, and how to close it.</em></p>
<p>We need to talk about a problem that almost every organisation in the UK is quietly facing.</p>
<p>Your managers — the people responsible for leading teams, conducting appraisals, handling day-to-day conflicts, and keeping your operation running — are also the people your employees turn to first when something is wrong. When someone is struggling with anxiety, depression, burnout, or a personal crisis, they don’t typically email HR. They show up differently in front of their line manager. They go quiet. They miss deadlines. They call in sick. They withdraw.</p>
<p>And most managers, through no fault of their own, don’t know how to respond. Not because they don’t care. Because nobody trained them.</p>
<p>The numbers tell a stark story. <strong>Only 13% of managers in the UK have received any form of mental health training.</strong> Yet MHFA England’s 2026 data shows that <strong>nearly 70% of employees say their manager affects their mental health as much as their partner</strong> — more than their doctor, more than their therapist. That’s an extraordinary level of influence sitting in the hands of people who’ve been given a job title but not the skills to match its emotional weight.</p>
<p><strong>Mental health training for managers</strong> isn’t a “nice to have.” It’s a duty of care, a business decision, and one of the highest-impact investments an organisation can make. This guide explains why.</p>
<h2>The Numbers That Should Make Every Organisation Pay Attention</h2>
<p>Before we go further, look at what the research from 2025 and 2026 is actually telling us:</p>
<table width="602">
<tbody>
<tr>
<td width="201"><strong>70%</strong></p>
<p>of employees say their manager affects their mental health as much as their partner</td>
<td width="201"><strong>Only 13%</strong></p>
<p>of managers have received any mental health training</td>
<td width="201"><strong>£51 billion</strong></p>
<p>annual cost of poor mental health to UK employers (Deloitte, 2024)</td>
</tr>
<tr>
<td width="201"><strong>53%</strong></p>
<p>rise in manager confidence after mental health conversation training</td>
<td width="201"><strong>35% → 18%</strong></p>
<p>drop in employee desire to quit when managers are trained</td>
<td width="201"><strong>9.4 days</strong></p>
<p>average sickness absence per employee per year — highest in a decade (CIPD, 2025)</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Sources: MHFA England (2026), CIPD Health &amp; Wellbeing at Work Survey (2025), Deloitte Mental Health Report (2024), HSE (2025), Mental Health UK Burnout Report (2025).</p>
<p>These aren’t abstract figures. They represent real people in your teams. They represent conversations that aren’t happening, absences that could have been prevented, and talented people walking out of jobs because they didn’t feel supported.</p>
<h2>What Happens When Managers Aren’t Trained</h2>
<p>We see the consequences in every organisation we work with. They follow a depressingly predictable pattern:</p>
<h3>The Avoidance Cycle</h3>
<p>A manager notices a team member isn’t performing well. They suspect something personal is going on. But they don’t know what to say, so they say nothing. The employee interprets the silence as indifference. Their performance drops further. Eventually it becomes a performance management issue rather than a wellbeing conversation. By that point, the relationship is damaged and the employee is already disengaged.</p>
<h3>The Accidental Harm</h3>
<p>Well-meaning but untrained managers sometimes make things worse. They say “Just try to stay positive” to someone with clinical depression. They tell someone having panic attacks to “take a deep breath and get on with it.” They share a colleague’s disclosure about their mental health with the rest of the team. Not from malice — from ignorance. In our sessions, Tara often says: “Good intentions without good training create good damage.”</p>
<h3>The Burnout Cascade</h3>
<p>When one team member goes off sick with stress, their workload falls on everyone else. The remaining team members now face increased pressure, which raises their risk of burnout. The manager, already overwhelmed, absorbs extra work themselves. Nobody checks on the manager’s mental health. The cycle spirals. Mental Health UK’s Burnout Report 2026 found that <strong>91% of UK adults reported experiencing high or extreme stress levels in the past year</strong>, with younger workers (18–24) the most likely to need time off.</p>
<h3>The Talent Drain</h3>
<p>People don’t leave bad companies. They leave unsupporting managers. Research shows that <strong>61% of UK employees who left their job in the past year cited poor mental health as a key reason</strong>. When managers are trained to have supportive conversations, MHFA England found that the desire to quit dropped from <strong>35% to 18%</strong>. That’s nearly halved — from one training intervention.</p>
<h2>What Mental Health Training for Managers Actually Covers</h2>
<p>Let’s clear up a common misconception. Mental health training for managers does <strong>not</strong> turn managers into therapists. It doesn’t ask them to diagnose conditions or provide treatment. It gives them the confidence and competence to do three things well:</p>
<h3>1. Recognise the Signs</h3>
<p>Most mental health difficulties don’t announce themselves. They show up as changes in behaviour — withdrawal, irritability, missed deadlines, increased absence, changes in appearance, difficulty concentrating. Good training helps managers spot these shifts early, before they escalate into crisis or long-term absence.</p>
<h3>2. Have the Conversation</h3>
<p>This is where most managers freeze. They’re afraid of saying the wrong thing, overstepping, or making the situation worse. Effective training gives managers <strong>a simple, practised framework</strong> for opening a conversation: “I’ve noticed you haven’t seemed yourself recently. Is everything okay? I’m asking because I care, not because I’m checking up on you.” That single sentence — said genuinely and privately — can change someone’s entire trajectory at work.</p>
<h3>3. Signpost and Support</h3>
<p>Managers don’t need to fix the problem. They need to know where to direct someone for help — the Employee Assistance Programme (EAP), occupational health, their GP, or external services like the Samaritans or Mind. They also need to understand what <strong>reasonable adjustments</strong> look like under the Equality Act 2010 — flexible hours, reduced workload, a phased return after absence — and how to implement them without overcomplicating things.</p>
<p>Beyond those three pillars, quality training also covers:</p>
<ul>
<li><strong>Managing your own mental health</strong> as a leader — because managers burn out too, and you can’t pour from an empty cup</li>
<li><strong>Understanding the legal framework</strong> — the Health and Safety at Work Act 1974, the Equality Act 2010, and the employer’s duty to prevent work-related stress</li>
<li><strong>Creating psychologically safe team cultures</strong> — where people feel they can speak up without fear of judgement or career damage</li>
<li><strong>Responding to crisis situations</strong> — what to do if someone discloses suicidal thoughts or self-harm</li>
</ul>
<h2>The Legal Reality UK Employers Can’t Ignore</h2>
<p>Mental health training for managers isn’t just ethically right. It’s increasingly becoming a legal and regulatory expectation.</p>
<p>Under the <strong>Health and Safety at Work Act 1974</strong>, employers have a duty to protect the health, safety, and welfare of their employees — and the HSE has made clear that this includes mental health. The <strong>Management of Health and Safety at Work Regulations 1999</strong> require risk assessments that should cover psychosocial hazards like excessive workload, poor management practices, and lack of support.</p>
<p>Under the <strong>Equality Act 2010</strong>, mental health conditions such as depression, anxiety, bipolar disorder, and PTSD can qualify as disabilities if they have a substantial and long-term effect on day-to-day activities. Employers are required to make <strong>reasonable adjustments</strong> — and failing to do so can result in discrimination claims. A manager who has never been trained in reasonable adjustments is a liability, regardless of their good intentions.</p>
<p>ACAS, the EHRC, and the CIPD all recommend <strong><a href="https://www.goldmarktraining.co.uk/wellbeing-training-course/">mental health awareness training for managers</a></strong> as a core component of a healthy workplace strategy. While it’s not yet a statutory requirement in the way that fire safety training is, the direction of travel is clear. Organisations that invest now are protecting themselves. Those that don’t are taking a calculated risk with their people and their legal exposure.</p>
<div id="attachment_2537" style="width: 1210px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-2537" class="size-full wp-image-2537" src="https://www.goldmarktraining.co.uk/wp-content/uploads/2026/03/Mental-Health-Training-for-Managers-1.png" alt="Mental Health Training for Managers: Why It’s Essential" width="1200" height="800" /><p id="caption-attachment-2537" class="wp-caption-text">Mental Health Training for Managers: Why It’s Essential</p></div>
<h2>The Business Case: Return on Investment</h2>
<p>We understand that for many decision-makers, the moral argument needs a financial partner. So here it is.</p>
<p>Deloitte’s 2024 mental health report found that <strong>poor mental health costs UK employers approximately £51 billion per year</strong> — broken down roughly as £24 billion in presenteeism (people at work but unable to perform), with the rest in turnover and absenteeism. The CIPD’s 2025 survey recorded average sickness absence at <strong>9.4 days per employee per year</strong> — the highest in over a decade. Stress, depression, and anxiety accounted for <strong>22.1 million lost working days</strong> in the UK last year alone.</p>
<p>Now consider the return side. MHFA England’s data shows that when managers receive mental health conversation training, their <strong>confidence in supporting team members rises by 53%</strong>. Employee engagement improves. Absence reduces. Intent to leave nearly halves. Deloitte’s analysis consistently shows that <strong>for every £1 invested in workplace mental health support, employers see a return of £5.30</strong> through reduced absence, lower turnover, and improved productivity.</p>
<p>Put bluntly: a day of mental health training for your management team costs a fraction of a single long-term sickness absence or a single tribunal claim. The maths isn’t complicated.</p>
<h2>Red Flags: When Mental Health Training Misses the Mark</h2>
<p>Not all mental health training for managers is effective. We’ve seen organisations waste money on programmes that tick a box but change nothing. Here’s what to watch for:</p>
<ul>
<li><strong>It’s a 30-minute online module with a quiz at the end.</strong> Mental health conversations are nuanced, emotional, and context-dependent. You cannot learn to have them from a screen. Online modules have a place for basic awareness, but they are not a substitute for facilitated, experiential training where managers practise real conversations.</li>
<li><strong>It focuses only on the employee, not the manager.</strong> A training session that teaches managers to spot signs in others but never asks “how are YOU doing?” misses a critical piece. Managers are experiencing the same pressures as their teams — often more so. Burnout Report 2026 data shows frontline managers are among the highest-stress groups in the UK workforce.</li>
<li><strong>There’s no follow-up.</strong> A single training day raises awareness. Without follow-up — refresher sessions, coaching, peer support, senior leadership modelling — that awareness fades within weeks. The CIPD recommends embedding mental health into ongoing management development, not treating it as a one-off event.</li>
<li><strong>It avoids the uncomfortable topics.</strong> Good training doesn’t shy away from discussing suicide, self-harm, substance misuse, or trauma. These are the conversations managers fear most, and the ones where being unprepared carries the highest stakes.</li>
<li><strong>It’s delivered by someone without mental health expertise.</strong> Your facilitator should have genuine clinical or therapeutic knowledge, not just a “wellbeing champion” badge. At Goldmark, our training is shaped by Tara’s background as a qualified psychotherapist — someone who understands mental health from a clinical perspective, not just a corporate one.</li>
</ul>
<h2>What Goldmark Training’s Approach Looks Like</h2>
<p>Our wellbeing and mental health training for managers is built on three principles that set it apart from the generic offerings flooding the market:</p>
<h3>It’s Led by a Psychotherapist, Not a Slide Deck</h3>
<p>Tara Hussain brings dual expertise that most training providers simply cannot match. As a TEDx speaker, she understands how to engage a room. As a qualified psychotherapist, she understands mental health from a clinical depth — not just the awareness layer, but the emotional mechanics of distress, the psychology of stigma, and the therapeutic principles that make conversations genuinely supportive rather than accidentally harmful.</p>
<h3>It’s Experiential, Not Passive</h3>
<p>Our motto is “less chalk, more talk.” Managers don’t sit and listen for six hours. They practise. They role-play conversations. They reflect on their own experiences with stress, anxiety, and pressure. They leave with <strong>muscle memory</strong>, not just head knowledge. That’s the difference between training that sounds good on paper and training that actually changes how someone leads their team on Monday morning.</p>
<h3>It’s Part of a Bigger Picture</h3>
<p>Mental health training for managers doesn’t exist in isolation. We connect it to our broader programmes on unconscious bias, equality and diversity, safeguarding, and emotional resilience — because these topics are deeply interconnected. A manager who understands bias, inclusion, and psychological safety is far better equipped to support someone’s mental health than one who’s only had a standalone wellbeing session.</p>
<p>Our clients — from housing associations and NHS trusts to corporate businesses and charities — consistently tell us that the difference is the depth and authenticity of the training. It’s not generic. It’s not a tick-box. It’s a genuine investment in making managers feel capable, confident, and human.</p>
<h2>What to Look for When Choosing Mental Health Training for Your Managers</h2>
<p>If you’re evaluating providers, here’s a checklist based on what we know works:</p>
<ul>
<li><strong>The trainer has genuine mental health credentials</strong> — look for clinical, therapeutic, or counselling qualifications, not just a generic “wellbeing” background</li>
<li><strong>The content is interactive and includes practice</strong> — not just PowerPoint slides and statistics</li>
<li><strong>It covers both supporting others AND self-care for managers</strong> — because you can’t sustainably support others if you’re running on empty</li>
<li><strong>It addresses legal obligations</strong> — Equality Act, HSE guidance, reasonable adjustments</li>
<li><strong>It includes crisis response</strong> — what to do when someone discloses something serious</li>
<li><strong>It can be tailored to your sector and workforce</strong> — a housing association faces different challenges to a tech company</li>
<li><strong>There’s a follow-up plan</strong> — refresher sessions, coaching, or integration into wider management development</li>
<li><strong>The provider can demonstrate experience and results</strong> — testimonials, case studies, repeat bookings from clients</li>
</ul>
<h2>Your Managers Deserve Better. So Do Your Teams.</h2>
<p><strong><a href="https://www.goldmarktraining.co.uk/">Mental health training for managers</a></strong> is one of those investments where the evidence is overwhelming, the cost is modest, and the consequences of inaction are severe. Every manager in your organisation should be equipped to recognise the signs of mental health difficulty, have a supportive conversation, and know where to direct someone for help. That’s not asking them to be therapists. It’s asking them to be decent, capable leaders.</p>
<p>At Goldmark Training, we’ve seen what happens when managers get this right. Teams feel safer. Absence drops. People stay. Productivity improves. And managers themselves feel less anxious about the responsibilities they carry — because they finally have the tools to carry them well.</p>
<p>If you’re ready to give your managers the training they need and your teams deserve, we’d love to talk. Our wellbeing training is available nationwide, delivered in-house or remotely, and tailored to the specific needs of your organisation and sector.</p>
<p>&nbsp;</p>
<p><em>Goldmark Training provides value-based corporate training including Unconscious Bias, Equality &amp; Diversity, Safeguarding, Wellbeing, and Leadership &amp; Management to public and private organisations across the UK and internationally. Led by TEDx speaker and psychotherapist Tara Hussain, our approach is experiential, evidence-based, and designed for lasting impact. Contact us at hello@goldmarktraining.co.uk or call 07476 988566. Visit goldmarktraining.co.uk.</em></p>
<p>The post <a href="https://www.goldmarktraining.co.uk/mental-health-training-for-managers/">Mental Health Training for Managers: Why It Should Be Non-Negotiable</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2536</post-id>	</item>
		<item>
		<title>What Are Wellbeing Training Courses, and Why Do UK Workplaces Need Them?</title>
		<link>https://www.goldmarktraining.co.uk/wellbeing-training-courses-for-uk-workplaces/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 13:37:03 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[#EmployeeWellbeingUK]]></category>
		<category><![CDATA[#MentalHealthAtWork]]></category>
		<category><![CDATA[#UKWorkplaceTraining]]></category>
		<category><![CDATA[#WellbeingTrainingCourses]]></category>
		<category><![CDATA[#WorkplaceWellbeing]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2504</guid>

					<description><![CDATA[<p>The need to provide support for employees has become an important issue to modern businesses. Companies today think about how to keep their employees healthy, happy, and engaged as part of their overall success. The shift from reactive to proactive support has made training in the area of employee well-being very important for the future  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/wellbeing-training-courses-for-uk-workplaces/">What Are Wellbeing Training Courses, and Why Do UK Workplaces Need Them?</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">The need to provide support for employees has become an important issue to modern businesses. Companies today think about how to keep their employees healthy, happy, and engaged as part of their overall success. The shift from reactive to proactive support has made training in the area of employee well-being very important for the future of business in the UK. What does this mean for UK businesses, and what types of training programmes are available to help them improve the well-being of their employees? We will examine these topics further.</span></p>
<h3><b>Understanding Wellbeing Training Courses</b></h3>
<p><span style="font-weight: 400;">Wellness education programmes provide individuals and organisations with the tools they need to understand, assist, and improve employees&#8217; mental, emotional, and physical wellness. Wellness education programmes are a lot more in-depth than just giving out simple advice about being healthy. Wellness education programmes focus on true workplace issues such as workplace stress, employee burnout, heavy workloads, problem-solving communication, and poor work/life balances.</span></p>
<p><span style="font-weight: 400;">The majority of wellness education programmes are created to assist employees at all levels, not just HR teams and managers. Wellness Education Programs are designed to create a culture at work that makes individuals feel like they are supported, valued, and prepared to cope with their day-to-day work stresses.</span></p>
<p><span style="font-weight: 400;">When the correct strategies are taken to implement a wellness education programme into an organisation, the organisation will develop resiliency and facilitate an open dialogue about mental health in the workplace, reducing the stigma associated with mental health in the workplace.</span></p>
<h3><b>Why Wellbeing Matters More Than Ever in UK Workplaces</b></h3>
<p><span style="font-weight: 400;">UK workplaces have changed dramatically over the past few years. Hybrid working, increased workloads, and constant digital connectivity have blurred the lines between work and personal life. As a result, stress and mental fatigue are becoming more common.</span></p>
<p><span style="font-weight: 400;">Many employers are now seeing the impact firsthand — higher absenteeism, reduced morale, and rising staff turnover. Investing in structured wellbeing learning is one of the most effective ways to address these challenges before they escalate.</span></p>
<p><span style="font-weight: 400;">This is where </span><a href="https://www.goldmarktraining.co.uk/wellbeing-training-course/"><b>health and wellbeing training courses</b></a><span style="font-weight: 400;"> play a key role. They provide practical tools that help employees recognise early signs of stress, support colleagues, and develop healthier working habits.</span></p>
<h3><b>What Topics Do These Courses Usually Cover?</b></h3>
<p><span style="font-weight: 400;">A workplace wellbeing training programme can cover many different topics; however, the majority of programmes focus on practical topics that are easy for all employees to understand and apply.</span></p>
<p><span style="font-weight: 400;">Typical subjects include:</span></p>
<p><span style="font-weight: 400;">Developing a better understanding of employee mental health and emotional well-being.</span></p>
<p><span style="font-weight: 400;">Developing a plan to manage workplace stress and pressure.</span></p>
<p><span style="font-weight: 400;">Learning to develop and maintain resilience in the workplace.</span></p>
<p><span style="font-weight: 400;">Supporting colleagues with empathy and confidence.</span></p>
<p><span style="font-weight: 400;">Encouraging positive communication between colleagues and teamwork.</span></p>
<p><span style="font-weight: 400;">Establishing a healthy work/life balance.</span></p>
<p><span style="font-weight: 400;">Most courses for workplace wellbeing training feature examples/scenarios that occur in &#8220;real&#8221; businesses and can be applied immediately.</span></p>
<h3><b>Why UK Employers Are Investing in Wellbeing Training</b></h3>
<p><span style="font-weight: 400;">The growing focus for employers across the UK on wellbeing is due to one main factor: it’s successful!</span></p>
<p><span style="font-weight: 400;">Employees who feel supported in their roles are far more engaged in their work, able to work effectively with others, and able to deliver the best possible outcomes from their efforts.</span></p>
<p><span style="font-weight: 400;">Teams within an organisation become more receptive to one another, managers become more confident in handling sensitive conversations, and overall workplace culture improves.</span></p>
<p><span style="font-weight: 400;">For employers, this often leads to fewer sick days, improved retention, and a stronger reputation as a responsible workplace. That’s why demand for </span><a href="https://www.goldmarktraining.co.uk/wellbeing-training-course/"><b>wellbeing training courses in the UK</b></a><span style="font-weight: 400;"> continues to grow across sectors, from corporate offices to education, healthcare, and public services.</span></p>
<h3><b>The Long-Term Impact on Workplace Culture</b></h3>
<p><span style="font-weight: 400;">The value of well-being training is more than just a temporary fix; its true value lies in helping create a culture of long-term organizational change through education. By continuing to invest in ongoing employee well-being training through education, organizations communicate that they care about their employees.</span></p>
<p><span style="font-weight: 400;">When employees feel safe voicing their opinions, managers learn how to lead with compassion, and teams build mutual trust and respect, then over time employee well-being will be integrated into all day-to-day decision-making rather than being an isolated initiative.</span></p>
<p><span style="font-weight: 400;">Ultimately, this change will result in work environments where employees do not simply survive; they thrive.</span></p>
<h3><b>Choosing the Right Training Provider</b></h3>
<p><span style="font-weight: 400;">Choosing the correct training provider is equally as vital as selecting the correct course. Training from a UK-based provider delivers the greatest value in that provider&#8217;s understanding of local workplace challenges, the applicable legislation, and cultural expectations for organisations in the UK.</span></p>
<p><span style="font-weight: 400;">Goldmark Training, for example, is recognised for providing training that feels like it applies to the workplace, is relevant, and is humanistic. Instead of providing generic content (the norm for many training providers), Goldmark delivers training based on an understanding of real-world workplace experiences, which enables organisations to grow their internal capabilities and confidence.</span></p>
<p><span style="font-weight: 400;">Employers who seek long-lasting effectiveness (versus temporary solutions) benefit tremendously from selecting training providers that have a proven history of success.</span></p>
<h3><b>Final Thoughts</b></h3>
<p><span style="font-weight: 400;">Wellness and performance are inseparable – there is an integral connection between well-being and performance. By investing in wellness courses for your UK workforce, you will enable your UK organisation to build a workplace that promotes a healthy work environment where individuals feel valued &amp; supported to reach their full potential.</span></p>
<p><span style="font-weight: 400;">As organisations evolve, those organisations that value and support the well-being of their employees will not only be better employers but also more resilient and progressive organisations. This is the reason many organisations in the UK naturally seek out experienced providers like Goldmark Training, who know that true wellness begins with the individuals, not with the organisations&#8217; policies.</span></p>
<h3><b>FAQs</b></h3>
<p><b>What are wellbeing training courses?</b><b><br />
</b><span style="font-weight: 400;"> They are structured programmes designed to support mental, emotional, and physical wellbeing in the workplace.</span></p>
<p><b>Who should attend workplace wellbeing training?</b><b><br />
</b><span style="font-weight: 400;"> Employees, managers, HR professionals, and leadership teams can all benefit.</span></p>
<p><b>Are wellbeing courses suitable for small businesses?</b><b><br />
</b><span style="font-weight: 400;"> Yes, they are valuable for organisations of all sizes.</span></p>
<p><b>How long do wellbeing training courses last?</b><b><br />
</b><span style="font-weight: 400;"> They can range from short workshops to more detailed programmes.</span></p>
<p><b>Do these courses improve productivity?</b><b><br />
</b><span style="font-weight: 400;"> Yes, healthier employees are often more engaged and productive.</span></p>
<p><b> </b></p>
<p>The post <a href="https://www.goldmarktraining.co.uk/wellbeing-training-courses-for-uk-workplaces/">What Are Wellbeing Training Courses, and Why Do UK Workplaces Need Them?</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2504</post-id>	</item>
		<item>
		<title>What Is Safeguarding? A Complete Guide for Beginners</title>
		<link>https://www.goldmarktraining.co.uk/what-is-safeguarding-a-complete-guide-for-beginners/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Sat, 15 Nov 2025 09:35:00 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[What Is Safeguarding]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2474</guid>

					<description><![CDATA[<p>Safeguarding is one of those words we hear often in schools, healthcare settings, charities, and community organisations—yet many people are unsure what it truly means. If you work with children, young people, vulnerable adults, or simply want to understand your responsibilities, knowing what safeguarding is and how it works is essential. This guide breaks safeguarding  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/what-is-safeguarding-a-complete-guide-for-beginners/">What Is Safeguarding? A Complete Guide for Beginners</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="492" data-end="836">Safeguarding is one of those words we hear often in schools, healthcare settings, charities, and community organisations—yet many people are unsure what it truly means. If you work with children, young people, vulnerable adults, or simply want to understand your responsibilities, knowing <strong data-start="781" data-end="805">what safeguarding is</strong> and how it works is essential.</p>
<p data-start="838" data-end="1043">This guide breaks safeguarding down in simple, practical language—so anyone, from volunteers to senior managers, can understand what it involves, why it matters, and how to respond to concerns confidently.</p>
<h2 data-start="1050" data-end="1101"><strong data-start="1053" data-end="1101">What Is Safeguarding? (Simple Definition)</strong></h2>
<p data-start="1103" data-end="1351">Safeguarding means <strong data-start="1122" data-end="1204">protecting a person’s right to live safely, free from abuse, neglect, and harm</strong>.<br data-start="1205" data-end="1208" />It covers the systems, policies, actions, and responsibilities that organisations and individuals must follow to keep children and adults safe.</p>
<p data-start="1353" data-end="1362">In short:</p>
<p data-start="1364" data-end="1446"><strong data-start="1367" data-end="1446">Safeguarding = preventing harm + responding to risks + promoting wellbeing.</strong></p>
<p data-start="1448" data-end="1632">It is not just about reacting when something goes wrong; it’s about <strong data-start="1516" data-end="1546">creating safe environments</strong>, training staff, and ensuring people know how to recognise and report concerns early.</p>
<h2 data-start="1639" data-end="1695"><strong data-start="1642" data-end="1693">Safeguarding Children vs Safeguarding Adults</strong></h2>
<p data-start="1696" data-end="1858">Although the purpose is the same—<strong data-start="1729" data-end="1753">protection from harm</strong>—the approach is different for children and adults due to legal, developmental, and capacity differences.</p>
<h2 data-start="1865" data-end="1892"><strong data-start="1867" data-end="1892">Safeguarding Children</strong></h2>
<p data-start="1894" data-end="2093">Children require safeguarding because they are <strong data-start="1941" data-end="2002">dependent, developing, and legally entitled to protection</strong>.<br data-start="2003" data-end="2006" />Under UK laws such as the <strong data-start="2032" data-end="2060">Children Act 1989 &amp; 2004</strong>, organisations must ensure that:</p>
<ul data-start="2095" data-end="2341">
<li data-start="2095" data-end="2139">
<p data-start="2097" data-end="2139">children are safe from abuse and neglect</p>
</li>
<li data-start="2140" data-end="2182">
<p data-start="2142" data-end="2182">adults who work with them are suitable</p>
</li>
<li data-start="2183" data-end="2239">
<p data-start="2185" data-end="2239">risks are identified early and handled appropriately</p>
</li>
<li data-start="2240" data-end="2281">
<p data-start="2242" data-end="2281">children’s voice and wishes are heard</p>
</li>
<li data-start="2282" data-end="2341">
<p data-start="2284" data-end="2341">harmful environments, online or offline, are controlled</p>
</li>
</ul>
<p data-start="2343" data-end="2376">Safeguarding children focuses on:</p>
<h3 data-start="2378" data-end="2418"><strong data-start="2382" data-end="2418">Types of Abuse Children May Face</strong></h3>
<ul data-start="2419" data-end="2617">
<li data-start="2419" data-end="2439">
<p data-start="2421" data-end="2439"><strong data-start="2421" data-end="2439">Physical abuse</strong></p>
</li>
<li data-start="2440" data-end="2475">
<p data-start="2442" data-end="2475"><strong data-start="2442" data-end="2475">Emotional/psychological abuse</strong></p>
</li>
<li data-start="2476" data-end="2494">
<p data-start="2478" data-end="2494"><strong data-start="2478" data-end="2494">Sexual abuse</strong></p>
</li>
<li data-start="2495" data-end="2508">
<p data-start="2497" data-end="2508"><strong data-start="2497" data-end="2508">Neglect</strong></p>
</li>
<li data-start="2509" data-end="2545">
<p data-start="2511" data-end="2545"><strong data-start="2511" data-end="2545">Online exploitation &amp; grooming</strong></p>
</li>
<li data-start="2546" data-end="2581">
<p data-start="2548" data-end="2581"><strong data-start="2548" data-end="2581">Bullying &amp; peer-on-peer abuse</strong></p>
</li>
<li data-start="2582" data-end="2617">
<p data-start="2584" data-end="2617"><strong data-start="2584" data-end="2617">Exposure to domestic violence</strong></p>
</li>
</ul>
<p data-start="2619" data-end="2755">Children often cannot recognise danger or speak up for themselves—this is why safeguarding must be <strong data-start="2718" data-end="2754">proactive, vigilant, and ongoing</strong>.</p>
<h2 data-start="2762" data-end="2787"><strong data-start="2764" data-end="2787">Safeguarding Adults</strong></h2>
<p data-start="2789" data-end="3012">Safeguarding adults applies to individuals aged 18+ who may need care or support and are at risk of harm.<br data-start="2894" data-end="2897" />Under the <strong data-start="2907" data-end="2924">Care Act 2014</strong>, safeguarding adults focuses on people who may struggle to protect themselves, such as:</p>
<ul data-start="3014" data-end="3262">
<li data-start="3014" data-end="3030">
<p data-start="3016" data-end="3030">older adults</p>
</li>
<li data-start="3031" data-end="3085">
<p data-start="3033" data-end="3085">individuals with physical or learning disabilities</p>
</li>
<li data-start="3086" data-end="3126">
<p data-start="3088" data-end="3126">people with mental health conditions</p>
</li>
<li data-start="3127" data-end="3184">
<p data-start="3129" data-end="3184">those experiencing cognitive decline (e.g., dementia)</p>
</li>
<li data-start="3185" data-end="3217">
<p data-start="3187" data-end="3217">adults facing domestic abuse</p>
</li>
<li data-start="3218" data-end="3262">
<p data-start="3220" data-end="3262">individuals with substance misuse issues</p>
</li>
</ul>
<p data-start="3264" data-end="3418">The key principle is <strong data-start="3285" data-end="3300">empowerment</strong>. Adults should be supported to make their own decisions—even if their choices involve risk—unless they lack capacity.</p>
<h3 data-start="3420" data-end="3458"><strong data-start="3424" data-end="3458">Types of Abuse Adults May Face</strong></h3>
<ul data-start="3459" data-end="3667">
<li data-start="3459" data-end="3490">
<p data-start="3461" data-end="3490">Physical or emotional abuse</p>
</li>
<li data-start="3491" data-end="3529">
<p data-start="3493" data-end="3529">Financial or material exploitation</p>
</li>
<li data-start="3530" data-end="3557">
<p data-start="3532" data-end="3557">Neglect or self-neglect</p>
</li>
<li data-start="3558" data-end="3576">
<p data-start="3560" data-end="3576">Domestic abuse</p>
</li>
<li data-start="3577" data-end="3601">
<p data-start="3579" data-end="3601">Discriminatory abuse</p>
</li>
<li data-start="3602" data-end="3643">
<p data-start="3604" data-end="3643">Institutional or organisational abuse</p>
</li>
<li data-start="3644" data-end="3667">
<p data-start="3646" data-end="3667">Sexual exploitation</p>
</li>
</ul>
<p data-start="3669" data-end="3820">Adult safeguarding focuses on <strong data-start="3699" data-end="3720">respecting rights</strong>, promoting <strong data-start="3732" data-end="3743">dignity</strong>, and ensuring people receive the help they need without losing independence.</p>
<h2 data-start="3827" data-end="3885"><strong data-start="3830" data-end="3885">Why Safeguarding Matters (More Than Ever in 2025)</strong></h2>
<p data-start="3887" data-end="3931">Safeguarding has grown in importance due to:</p>
<h3 data-start="3933" data-end="3963">Increased online risks</h3>
<p data-start="3964" data-end="4042">Cyberbullying, online grooming, scams, fraud, and exposure to harmful content.</p>
<h3 data-start="4044" data-end="4084">Complex family and social issues</h3>
<p data-start="4085" data-end="4153">Domestic abuse, mental health crises, substance misuse, and poverty.</p>
<h3 data-start="4155" data-end="4190">Vulnerable groups expanding</h3>
<p data-start="4191" data-end="4261">Aging population, social isolation, disabilities, learning challenges.</p>
<h3 data-start="4263" data-end="4289">Legal consequences</h3>
<p data-start="4290" data-end="4438">Organisations have a <strong data-start="4311" data-end="4333">legal duty of care</strong>. Failing to safeguard can lead to prosecution, loss of licence, closure, fines, and reputational damage.</p>
<h3 data-start="4440" data-end="4468">Moral responsibility</h3>
<p data-start="4469" data-end="4608">Every person deserves to feel <strong data-start="4499" data-end="4530">safe, valued, and protected</strong>—whether they are a child, student, patient, volunteer, or elderly individual.</p>
<h2 data-start="4615" data-end="4666"><strong data-start="4618" data-end="4666">What Does Effective Safeguarding Involve?</strong></h2>
<p data-start="4668" data-end="4725">Safeguarding is not one action—it is an entire framework.</p>
<h3 data-start="4727" data-end="4750">1. <strong data-start="4736" data-end="4750">Prevention</strong></h3>
<p data-start="4751" data-end="4802">Creating safe environments and promoting wellbeing.</p>
<h3 data-start="4804" data-end="4831">2. <strong data-start="4813" data-end="4831">Identification</strong></h3>
<p data-start="4832" data-end="4883">Recognising early signs of abuse, neglect, or harm.</p>
<h3 data-start="4885" data-end="4907">3. <strong data-start="4894" data-end="4907">Reporting</strong></h3>
<p data-start="4908" data-end="4979">Knowing who to inform, how to escalate, and what information is needed.</p>
<h3 data-start="4981" data-end="5002">4. <strong data-start="4990" data-end="5002">Response</strong></h3>
<p data-start="5003" data-end="5076">Taking appropriate action—immediate protection, referrals, documentation.</p>
<h3 data-start="5078" data-end="5099">5. <strong data-start="5087" data-end="5099">Training</strong></h3>
<p data-start="5100" data-end="5206">Staff and volunteers must receive regular safeguarding training (often every 1–2 years depending on role).</p>
<h3 data-start="5208" data-end="5242">6. <strong data-start="5217" data-end="5242">Policies &amp; Procedures</strong></h3>
<p data-start="5243" data-end="5333">Every organisation must have clear safeguarding policies that staff understand and follow.</p>
<h3 data-start="5335" data-end="5364">7. <strong data-start="5344" data-end="5364">Safe Recruitment</strong></h3>
<p data-start="5365" data-end="5430">Background checks, DBS screening, references, and proper vetting.</p>
<h3 data-start="5432" data-end="5462">8. <strong data-start="5441" data-end="5462">Continuous Review</strong></h3>
<p data-start="5463" data-end="5527">Safeguarding must be monitored, reviewed, and updated regularly.</p>
<h2 data-start="5534" data-end="5580"><strong data-start="5537" data-end="5580">Who Is Responsible for Safeguarding?</strong></h2>
<p data-start="5582" data-end="5595"><strong data-start="5582" data-end="5595">Everyone.</strong></p>
<p data-start="5597" data-end="5690">Safeguarding is a collective responsibility.<br data-start="5641" data-end="5644" />However, certain roles hold additional duties:</p>
<ul data-start="5692" data-end="5976">
<li data-start="5692" data-end="5732">
<p data-start="5694" data-end="5732"><strong data-start="5694" data-end="5732">Designated Safeguarding Lead (DSL)</strong></p>
</li>
<li data-start="5733" data-end="5773">
<p data-start="5735" data-end="5773"><strong data-start="5735" data-end="5773">Managers &amp; senior leadership teams</strong></p>
</li>
<li data-start="5774" data-end="5824">
<p data-start="5776" data-end="5824"><strong data-start="5776" data-end="5824">Teachers, healthcare workers, social workers</strong></p>
</li>
<li data-start="5825" data-end="5873">
<p data-start="5827" data-end="5873"><strong data-start="5827" data-end="5873">Support staff, volunteers, and contractors</strong></p>
</li>
<li data-start="5874" data-end="5895">
<p data-start="5876" data-end="5895"><strong data-start="5876" data-end="5895">Care home staff</strong></p>
</li>
<li data-start="5896" data-end="5931">
<p data-start="5898" data-end="5931"><strong data-start="5898" data-end="5931">Sports coaches, youth workers</strong></p>
</li>
<li data-start="5932" data-end="5976">
<p data-start="5934" data-end="5976"><strong data-start="5934" data-end="5976">Charity &amp; community organisation staff</strong></p>
</li>
</ul>
<p data-start="5978" data-end="6076">If you work with people—especially vulnerable individuals—you are part of the safeguarding system.</p>
<h2 data-start="6083" data-end="6134"><strong data-start="6086" data-end="6134">Recognising the Signs of Abuse or Neglect</strong></h2>
<p data-start="6136" data-end="6178">Signs vary, but common indicators include:</p>
<h3 data-start="6180" data-end="6202"><strong data-start="6184" data-end="6202">Physical Signs</strong></h3>
<p data-start="6203" data-end="6256">Unexplained injuries, bruises, lack of personal care.</p>
<h3 data-start="6258" data-end="6281"><strong data-start="6262" data-end="6281">Emotional Signs</strong></h3>
<p data-start="6282" data-end="6335">Withdrawal, fearfulness, sudden changes in behaviour.</p>
<h3 data-start="6337" data-end="6364"><strong data-start="6341" data-end="6364">Environmental Signs</strong></h3>
<p data-start="6365" data-end="6432">Dirty or unsafe living conditions, isolation, restricted movements.</p>
<h3 data-start="6434" data-end="6466"><strong data-start="6438" data-end="6466">Financial Signs (Adults)</strong></h3>
<p data-start="6467" data-end="6535">Missing money, unexplained transactions, pressure to sign documents.</p>
<h3 data-start="6537" data-end="6558"><strong data-start="6541" data-end="6558">Digital Signs</strong></h3>
<p data-start="6559" data-end="6648">Secretive phone usage, new “online friends,” cyberbullying, inappropriate online content.</p>
<p data-start="6650" data-end="6725">Not every sign means abuse—but <strong data-start="6681" data-end="6724">every concern should be taken seriously</strong>.</p>
<h2 data-start="6732" data-end="6787"><strong data-start="6735" data-end="6787">What To Do If You Have a Safeguarding Concern</strong></h2>
<p data-start="6789" data-end="6857">If you are unsure, <strong data-start="6808" data-end="6828">do not ignore it</strong>.<br data-start="6829" data-end="6832" />Take the following steps:</p>
<h3 data-start="6859" data-end="6892">1. <strong data-start="6866" data-end="6890">Stay calm and listen</strong></h3>
<p data-start="6893" data-end="6964">If someone discloses abuse, let them speak and avoid leading questions.</p>
<h3 data-start="6966" data-end="7019">2. <strong data-start="6973" data-end="7017">Record what you saw, heard, or were told</strong></h3>
<p data-start="7020" data-end="7053">Write down facts—not assumptions.</p>
<h3 data-start="7055" data-end="7086">3. <strong data-start="7062" data-end="7084">Report immediately</strong></h3>
<p data-start="7087" data-end="7174">To your DSL or safeguarding manager.<br data-start="7123" data-end="7126" />If someone is in immediate danger, call <strong data-start="7166" data-end="7173">999</strong>.</p>
<h3 data-start="7176" data-end="7219">4. <strong data-start="7183" data-end="7217">Do not promise confidentiality</strong></h3>
<p data-start="7220" data-end="7290">You must explain that you will pass the information to keep them safe.</p>
<h3 data-start="7292" data-end="7337">5. <strong data-start="7299" data-end="7335">Follow organisational procedures</strong></h3>
<p data-start="7338" data-end="7388">Every organisation has a reporting pathway—use it.</p>
<h2 data-start="7395" data-end="7449"><strong data-start="7398" data-end="7449">The Legal Framework Behind Safeguarding (UK)</strong></h2>
<p data-start="7451" data-end="7485">Safeguarding legislation includes:</p>
<ul data-start="7487" data-end="7766">
<li data-start="7487" data-end="7517">
<p data-start="7489" data-end="7517"><strong data-start="7489" data-end="7517">Children Act 1989 &amp; 2004</strong></p>
</li>
<li data-start="7518" data-end="7583">
<p data-start="7520" data-end="7583"><strong data-start="7520" data-end="7583">Working Together to Safeguard Children (Statutory Guidance)</strong></p>
</li>
<li data-start="7584" data-end="7624">
<p data-start="7586" data-end="7624"><strong data-start="7586" data-end="7624">Keeping Children Safe in Education</strong></p>
</li>
<li data-start="7625" data-end="7644">
<p data-start="7627" data-end="7644"><strong data-start="7627" data-end="7644">Care Act 2014</strong></p>
</li>
<li data-start="7645" data-end="7675">
<p data-start="7647" data-end="7675"><strong data-start="7647" data-end="7675">Mental Capacity Act 2005</strong></p>
</li>
<li data-start="7676" data-end="7703">
<p data-start="7678" data-end="7703"><strong data-start="7678" data-end="7703">Human Rights Act 1998</strong></p>
</li>
<li data-start="7704" data-end="7736">
<p data-start="7706" data-end="7736"><strong data-start="7706" data-end="7736">Data Protection Act &amp; GDPR</strong></p>
</li>
<li data-start="7737" data-end="7766">
<p data-start="7739" data-end="7766"><strong data-start="7739" data-end="7766">Domestic Abuse Act 2021</strong></p>
</li>
</ul>
<p data-start="7768" data-end="7847">Being aware of the legal foundations helps ensure compliance and good practice.</p>
<h2 data-start="7854" data-end="7902"><strong data-start="7857" data-end="7902">Why Safeguarding Training Is Essential</strong></h2>
<p data-start="7904" data-end="8036">Understanding safeguarding is not optional—it is <strong data-start="7953" data-end="7966">mandatory</strong> for staff working with children, young people, and vulnerable adults.</p>
<p data-start="8038" data-end="8075">Good safeguarding training helps you:</p>
<ul data-start="8077" data-end="8366">
<li data-start="8077" data-end="8122">
<p data-start="8079" data-end="8122">recognise early signs of abuse or neglect</p>
</li>
<li data-start="8123" data-end="8169">
<p data-start="8125" data-end="8169">understand your reporting responsibilities</p>
</li>
<li data-start="8170" data-end="8204">
<p data-start="8172" data-end="8204">handle disclosures sensitively</p>
</li>
<li data-start="8205" data-end="8252">
<p data-start="8207" data-end="8252">act confidently during difficult situations</p>
</li>
<li data-start="8253" data-end="8287">
<p data-start="8255" data-end="8287">protect the people you support</p>
</li>
<li data-start="8288" data-end="8334">
<p data-start="8290" data-end="8334">meet organisational and legal requirements</p>
</li>
<li data-start="8335" data-end="8366">
<p data-start="8337" data-end="8366">reduce risk in your setting</p>
</li>
</ul>
<p data-start="8368" data-end="8463">Safeguarding training should be refreshed <strong data-start="8410" data-end="8438">at least every 1–2 years</strong>, depending on your role.</p>
<h2 data-start="8470" data-end="8490"><strong data-start="8472" data-end="8490">Final Thoughts</strong></h2>
<p data-start="8492" data-end="8823">Safeguarding is not a checkbox exercise—it is a commitment to protecting people from harm and promoting their wellbeing. Whether you work in education, healthcare, social care, charity, or community services, understanding <strong data-start="8715" data-end="8739">what safeguarding is</strong> empowers you to create safer environments and respond confidently when risks arise.</p>
<p data-start="8825" data-end="8983">If you want to strengthen your <a href="https://www.goldmarktraining.co.uk/safeguarding-training-course/">safeguarding knowledge</a>, explore accredited training designed for real-world situations, delivered by experienced professionals.</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/what-is-safeguarding-a-complete-guide-for-beginners/">What Is Safeguarding? A Complete Guide for Beginners</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2474</post-id>	</item>
		<item>
		<title>How to Develop a Safeguarding Policy: Best Practices &#038; Key Components</title>
		<link>https://www.goldmarktraining.co.uk/how-to-develop-a-safeguarding-policy-best-practices-key-components/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 12:03:53 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[Safeguarding Policy]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2465</guid>

					<description><![CDATA[<p>Safeguarding is a legal and moral responsibility for organisations that work with children, young people, and vulnerable adults. A well-designed safeguarding policy not only ensures compliance with UK law but also builds trust with staff, clients, and the community. At Goldmark Training, we support organisations in developing clear and practical safeguarding policies through our Safeguarding  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/how-to-develop-a-safeguarding-policy-best-practices-key-components/">How to Develop a Safeguarding Policy: Best Practices &#038; Key Components</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="796" data-end="1064">Safeguarding is a legal and moral responsibility for organisations that work with children, young people, and vulnerable adults. A well-designed safeguarding policy not only ensures compliance with UK law but also builds trust with staff, clients, and the community.</p>
<p data-start="1066" data-end="1482">At <a class="decorated-link" href="https://www.goldmarktraining.co.uk/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="1069" data-end="1125">Goldmark Training</a>, we support organisations in developing clear and practical safeguarding policies through our <a class="decorated-link" href="https://www.goldmarktraining.co.uk/catalogues/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="1220" data-end="1299">Safeguarding Training Courses</a>. In this guide, we’ll explore why safeguarding policies matter, the <strong data-start="1368" data-end="1386">key components</strong> they must include, and <strong data-start="1410" data-end="1428">best practices</strong> for creating one that truly protects those at risk.</p>
<h2 data-start="1489" data-end="1528">Why You Need a Safeguarding Policy</h2>
<p data-start="1530" data-end="1554">A safeguarding policy:</p>
<ul data-start="1555" data-end="1927">
<li data-start="1555" data-end="1635">
<p data-start="1557" data-end="1635">Demonstrates your organisation’s commitment to protecting vulnerable groups.</p>
</li>
<li data-start="1636" data-end="1706">
<p data-start="1638" data-end="1706">Provides clear procedures for staff, volunteers, and stakeholders.</p>
</li>
<li data-start="1707" data-end="1861">
<p data-start="1709" data-end="1861">Ensures compliance with UK regulations, including the <em data-start="1763" data-end="1782">Children Act 1989</em>, <em data-start="1784" data-end="1824">Working Together to Safeguard Children</em> guidance, and the <em data-start="1843" data-end="1858">Care Act 2014</em>.</p>
</li>
<li data-start="1862" data-end="1927">
<p data-start="1864" data-end="1927">Reduces the risk of harm, negligence, or reputational damage.</p>
</li>
</ul>
<p data-start="1929" data-end="2040">Without a safeguarding policy, organisations risk confusion, inconsistency, and potential legal consequences.</p>
<h2 data-start="2047" data-end="2091">Key Components of a Safeguarding Policy</h2>
<p data-start="2093" data-end="2166">Here are the essential elements every safeguarding policy should cover:</p>
<h3 data-start="2168" data-end="2197">1. <strong data-start="2175" data-end="2195">Policy Statement</strong></h3>
<p data-start="2198" data-end="2382">A clear declaration of your organisation’s commitment to safeguarding. This should outline who the policy applies to, the groups it protects, and the overall safeguarding objectives.</p>
<h3 data-start="2384" data-end="2408">2. <strong data-start="2391" data-end="2406">Definitions</strong></h3>
<p data-start="2409" data-end="2602">Include clear definitions of key terms such as “safeguarding,” “abuse,” “neglect,” “vulnerable adult,” and “duty of care.” This ensures all staff and stakeholders have a shared understanding.</p>
<h3 data-start="2604" data-end="2643">3. <strong data-start="2611" data-end="2641">Roles and Responsibilities</strong></h3>
<p data-start="2644" data-end="2793">Specify who is responsible for safeguarding within your organisation—designated safeguarding officers, managers, trustees—and outline their duties.</p>
<h3 data-start="2795" data-end="2834">4. <strong data-start="2802" data-end="2832">Recognising Signs of Abuse</strong></h3>
<p data-start="2835" data-end="2982">Provide guidance on how to identify physical, emotional, sexual, and neglect-related abuse. Practical examples make this section more actionable.</p>
<h3 data-start="2984" data-end="3017">5. <strong data-start="2991" data-end="3015">Reporting Procedures</strong></h3>
<p data-start="3018" data-end="3077">Detail the steps staff should take if they suspect abuse:</p>
<ul data-start="3078" data-end="3231">
<li data-start="3078" data-end="3133">
<p data-start="3080" data-end="3133">Who to contact internally (e.g. safeguarding lead).</p>
</li>
<li data-start="3134" data-end="3190">
<p data-start="3136" data-end="3190">When to escalate to local authorities or the police.</p>
</li>
<li data-start="3191" data-end="3231">
<p data-start="3193" data-end="3231">How to document and record concerns.</p>
</li>
</ul>
<h3 data-start="3233" data-end="3273">6. <strong data-start="3240" data-end="3271">Safer Recruitment Practices</strong></h3>
<p data-start="3274" data-end="3384">Set out how your organisation screens, vets, and trains employees and volunteers to reduce the risk of harm.</p>
<h3 data-start="3386" data-end="3438">7. <strong data-start="3393" data-end="3436">Confidentiality and Information Sharing</strong></h3>
<p data-start="3439" data-end="3573">Explain how safeguarding concerns should be recorded and shared, balancing <strong data-start="3514" data-end="3533">confidentiality</strong> with the need to protect individuals.</p>
<h3 data-start="3575" data-end="3610">8. <strong data-start="3582" data-end="3608">Training and Awareness</strong></h3>
<p data-start="3611" data-end="3832">Commit to regular staff training on safeguarding. At Goldmark, our <a class="decorated-link" href="https://www.goldmarktraining.co.uk/catalogues/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="3678" data-end="3748">Safeguarding Courses</a> cover practical scenarios to help staff feel confident in their responsibilities.</p>
<h3 data-start="3834" data-end="3868">9. <strong data-start="3841" data-end="3866">Monitoring and Review</strong></h3>
<p data-start="3869" data-end="4027">A safeguarding policy should never be static. Include a clear schedule for reviewing and updating the policy—at least annually, or when legislation changes.</p>
<h2 data-start="4034" data-end="4090">Best Practices for Developing a Safeguarding Policy</h2>
<ul data-start="4092" data-end="4718">
<li data-start="4092" data-end="4205">
<p data-start="4094" data-end="4205"><strong data-start="4094" data-end="4121">Align with Legislation:</strong> Make sure your policy reflects UK safeguarding laws and local authority guidance.</p>
</li>
<li data-start="4206" data-end="4341">
<p data-start="4208" data-end="4341"><strong data-start="4208" data-end="4233">Involve Stakeholders:</strong> Engage staff, volunteers, and service users in shaping the policy to ensure it’s practical and inclusive.</p>
</li>
<li data-start="4342" data-end="4448">
<p data-start="4344" data-end="4448"><strong data-start="4344" data-end="4367">Keep it Accessible:</strong> Write the policy in clear, jargon-free language so everyone can understand it.</p>
</li>
<li data-start="4449" data-end="4568">
<p data-start="4451" data-end="4568"><strong data-start="4451" data-end="4471">Train Your Team:</strong> Ensure that all employees, from leadership to front-line staff, receive safeguarding training.</p>
</li>
<li data-start="4569" data-end="4718">
<p data-start="4571" data-end="4718"><strong data-start="4571" data-end="4601">Embed a Culture of Safety:</strong> A policy is only effective if it’s lived out daily—promote a culture where staff feel confident to raise concerns.</p>
</li>
</ul>
<h2 data-start="4725" data-end="4744">Final Thoughts</h2>
<p data-start="4746" data-end="5030">A safeguarding policy is more than just a document—it’s a framework for protecting vulnerable people and creating safe environments. By including the right components and following best practices, your organisation can meet its legal responsibilities and provide genuine protection.</p>
<p data-start="5032" data-end="5269">At <strong data-start="5035" data-end="5056">Goldmark Training</strong>, we provide <a class="decorated-link" href="https://www.goldmarktraining.co.uk/catalogues/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="5069" data-end="5148">Safeguarding Training Courses</a> that help organisations not only develop robust safeguarding policies but also put them into practice with confidence.</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/how-to-develop-a-safeguarding-policy-best-practices-key-components/">How to Develop a Safeguarding Policy: Best Practices &#038; Key Components</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2465</post-id>	</item>
		<item>
		<title>5 Everyday Situations Where Unconscious Bias Creeps In &#038; How to Overcome Them</title>
		<link>https://www.goldmarktraining.co.uk/5-everyday-situations-where-unconscious-bias-creeps-in-how-to-overcome-them/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 12:03:54 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[Unconscious Bias Training]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2466</guid>

					<description><![CDATA[<p>Unconscious bias is something we all carry with us—shaped by our background, experiences, and social conditioning. The challenge is that these biases often influence our decisions and behaviour without us even realising it. In the workplace, unconscious bias can affect recruitment, promotions, teamwork, and employee wellbeing, ultimately shaping organisational culture. Recognising where bias shows up  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/5-everyday-situations-where-unconscious-bias-creeps-in-how-to-overcome-them/">5 Everyday Situations Where Unconscious Bias Creeps In &#038; How to Overcome Them</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="719" data-end="944">Unconscious bias is something we all carry with us—shaped by our background, experiences, and social conditioning. The challenge is that these biases often influence our decisions and behaviour without us even realising it.</p>
<p data-start="946" data-end="1167">In the workplace, unconscious bias can affect <strong data-start="992" data-end="1053">recruitment, promotions, teamwork, and employee wellbeing</strong>, ultimately shaping organisational culture. Recognising where bias shows up is the first step to overcoming it.</p>
<p data-start="1169" data-end="1434">At <a class="decorated-link" href="https://www.goldmarktraining.co.uk/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="1172" data-end="1228">Goldmark Training</a>, we help organisations identify and address bias through practical <strong data-start="1296" data-end="1325">unconscious bias training</strong> and workshops. Here are five everyday situations where bias tends to creep in—and strategies to tackle it.</p>
<h3 data-start="1441" data-end="1482">1. Recruitment and Hiring Decisions</h3>
<p data-start="1483" data-end="1720"><strong data-start="1483" data-end="1497">Situation:</strong><br data-start="1497" data-end="1500" />During interviews, hiring managers may unconsciously favour candidates who share similar backgrounds, accents, or even hobbies. This “similarity bias” can result in overlooking qualified candidates from diverse groups.</p>
<p data-start="1722" data-end="1747"><strong data-start="1722" data-end="1745">How to Overcome It:</strong></p>
<ul data-start="1748" data-end="2066">
<li data-start="1748" data-end="1810">
<p data-start="1750" data-end="1810">Use <strong data-start="1754" data-end="1779">structured interviews</strong> with standardised questions.</p>
</li>
<li data-start="1811" data-end="1857">
<p data-start="1813" data-end="1857">Involve multiple assessors in the process.</p>
</li>
<li data-start="1858" data-end="1927">
<p data-start="1860" data-end="1927">Focus on skills and competencies rather than personal background.</p>
</li>
<li data-start="1928" data-end="2066">
<p data-start="1930" data-end="2066">Provide interviewers with <a class="decorated-link" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="1956" data-end="2063">Equality &amp; Diversity Training</a>.</p>
</li>
</ul>
<h3 data-start="2073" data-end="2116">2. Performance Reviews and Promotions</h3>
<p data-start="2117" data-end="2308"><strong data-start="2117" data-end="2131">Situation:</strong><br data-start="2131" data-end="2134" />Managers may rate employees differently based on unconscious stereotypes—for example, assuming women are less suited for leadership or that younger employees lack maturity.</p>
<p data-start="2310" data-end="2335"><strong data-start="2310" data-end="2333">How to Overcome It:</strong></p>
<ul data-start="2336" data-end="2614">
<li data-start="2336" data-end="2388">
<p data-start="2338" data-end="2388">Base reviews on measurable performance outcomes.</p>
</li>
<li data-start="2389" data-end="2449">
<p data-start="2391" data-end="2449">Ensure promotion criteria are transparent and objective.</p>
</li>
<li data-start="2450" data-end="2614">
<p data-start="2452" data-end="2614">Provide <a class="decorated-link" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="2460" data-end="2569">Leadership &amp; Management Training</a> to help managers identify and reduce bias.</p>
</li>
</ul>
<h3 data-start="2621" data-end="2661">3. Team Collaboration and Meetings</h3>
<p data-start="2662" data-end="2869"><strong data-start="2662" data-end="2676">Situation:</strong><br data-start="2676" data-end="2679" />In team discussions, certain voices may dominate while others are overlooked. Employees from minority groups or introverts may struggle to be heard, even when they bring valuable insights.</p>
<p data-start="2871" data-end="2896"><strong data-start="2871" data-end="2894">How to Overcome It:</strong></p>
<ul data-start="2897" data-end="3222">
<li data-start="2897" data-end="2988">
<p data-start="2899" data-end="2988">Encourage equal participation by actively inviting contributions from all team members.</p>
</li>
<li data-start="2989" data-end="3047">
<p data-start="2991" data-end="3047">Rotate meeting facilitators to avoid power imbalances.</p>
</li>
<li data-start="3048" data-end="3222">
<p data-start="3050" data-end="3222">Include <strong data-start="3058" data-end="3099">mental health and wellbeing awareness</strong> to support inclusive team culture. (<a class="decorated-link" href="https://www.goldmarktraining.co.uk/wellbeing-training-course/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="3136" data-end="3219">Wellbeing Training</a>)</p>
</li>
</ul>
<h3 data-start="3229" data-end="3269">4. Everyday Workplace Interactions</h3>
<p data-start="3270" data-end="3451"><strong data-start="3270" data-end="3284">Situation:</strong><br data-start="3284" data-end="3287" />Microaggressions—subtle comments or behaviours based on race, gender, or age—often go unnoticed but can deeply affect workplace culture and individual confidence.</p>
<p data-start="3453" data-end="3478"><strong data-start="3453" data-end="3476">How to Overcome It:</strong></p>
<ul data-start="3479" data-end="3752">
<li data-start="3479" data-end="3605">
<p data-start="3481" data-end="3605">Raise awareness through <a class="decorated-link cursor-pointer" target="_new" rel="noopener" data-start="3505" data-end="3602">Unconscious Bias Training</a>.</p>
</li>
<li data-start="3606" data-end="3689">
<p data-start="3608" data-end="3689">Create safe spaces where employees can share concerns without fear of judgment.</p>
</li>
<li data-start="3690" data-end="3752">
<p data-start="3692" data-end="3752">Encourage open conversations around inclusion and respect.</p>
</li>
</ul>
<h3 data-start="3759" data-end="3795">5. Client and Customer Service</h3>
<p data-start="3796" data-end="3996"><strong data-start="3796" data-end="3810">Situation:</strong><br data-start="3810" data-end="3813" />Employees may unconsciously treat customers differently based on appearance, accent, or assumptions about their background. This can affect customer experience and brand reputation.</p>
<p data-start="3998" data-end="4023"><strong data-start="3998" data-end="4021">How to Overcome It:</strong></p>
<ul data-start="4024" data-end="4221">
<li data-start="4024" data-end="4095">
<p data-start="4026" data-end="4095">Provide front-line staff with <strong data-start="4056" data-end="4092">diversity and inclusion training</strong>.</p>
</li>
<li data-start="4096" data-end="4151">
<p data-start="4098" data-end="4151">Monitor customer interactions for patterns of bias.</p>
</li>
<li data-start="4152" data-end="4221">
<p data-start="4154" data-end="4221">Build policies that encourage equal treatment and accountability.</p>
</li>
</ul>
<h2 data-start="4228" data-end="4258">Why Tackling Bias Matters</h2>
<p data-start="4259" data-end="4477">Addressing unconscious bias is not just about compliance—it’s about building stronger, fairer, and more effective workplaces. When employees feel valued and included, they are more motivated, engaged, and productive.</p>
<p data-start="4479" data-end="4902">At <strong data-start="4482" data-end="4503">Goldmark Training</strong>, we specialise in helping organisations develop awareness and practical strategies to reduce bias and create more inclusive environments. Explore our <a class="decorated-link cursor-pointer" target="_new" rel="noopener" data-start="4654" data-end="4751">Unconscious Bias Training</a> and <a class="decorated-link" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/?utm_source=chatgpt.com" target="_new" rel="noopener" data-start="4756" data-end="4863">Equality &amp; Diversity Training</a> to see how we can support your team.</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/5-everyday-situations-where-unconscious-bias-creeps-in-how-to-overcome-them/">5 Everyday Situations Where Unconscious Bias Creeps In &#038; How to Overcome Them</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2466</post-id>	</item>
		<item>
		<title>Why Empathy Is the Most Important Leadership Skill in 2025</title>
		<link>https://www.goldmarktraining.co.uk/why-empathy-is-the-most-important-leadership-skill-in-2025/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Fri, 15 Aug 2025 15:55:16 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[Why Empathy Is the Most Important Leadership Skill in 2025]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2453</guid>

					<description><![CDATA[<p>Why Empathy Is the Most Important Leadership Skill in 2025 In today's fast-changing world of work, leadership is being redefined. Traditional management styles that focused solely on authority, efficiency, or results are no longer enough to inspire and retain top talent. Employees now expect leaders who can listen, understand, and respond to their needs on  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/why-empathy-is-the-most-important-leadership-skill-in-2025/">Why Empathy Is the Most Important Leadership Skill in 2025</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Why Empathy Is the Most Important Leadership Skill in 2025</h1>
<p><span data-preserver-spaces="true">In today&#8217;s fast-changing world of work, leadership is being redefined. Traditional management styles that focused solely on authority, efficiency, or results are no longer enough to inspire and retain top talent. Employees now expect leaders who can listen, understand, and respond to their needs on a human level. </span><span data-preserver-spaces="true">This is where </span><strong><span data-preserver-spaces="true">empathy</span></strong><span data-preserver-spaces="true"> emerges as the most critical leadership skill for 2025 and beyond.</span></p>
<p><span data-preserver-spaces="true">Empathy is more than being kind; it’s the ability to step into another person&#8217;s shoes, understand their experiences, and respond with genuine care. In workplaces marked by hybrid schedules, rising mental health concerns, and the demand for inclusivity, empathetic leadership isn&#8217;t a &#8220;soft skill.&#8221; </span><span data-preserver-spaces="true">It&#8217;s a </span><strong><span data-preserver-spaces="true">strategic necessity</span></strong><span data-preserver-spaces="true">.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">The Business Case for Empathy in Leadership</span></strong></h2>
<p><span data-preserver-spaces="true">Modern organisations are recognising that empathy drives measurable outcomes. Leaders who demonstrate empathy:</span></p>
<ul>
<li><strong><span data-preserver-spaces="true">Increase employee engagement</span></strong><span data-preserver-spaces="true"> – Teams feel valued, which leads to higher morale and productivity.</span></li>
<li></li>
<li><strong><span data-preserver-spaces="true">Reduce turnover</span></strong><span data-preserver-spaces="true"> – Staff are less likely to leave when they feel supported and understoo</span><span data-preserver-spaces="true">d.</span></li>
<li></li>
<li><strong><span data-preserver-spaces="true">Boost innovation</span></strong><span data-preserver-spaces="true"> – Diverse voices are heard, leading to richer ideas and solutions.</span></li>
<li></li>
<li><strong><span data-preserver-spaces="true">Strengthen resilience</span></strong><span data-preserver-spaces="true"> – In uncertain times, empathetic leaders provide stability and trust.</span></li>
<li></li>
</ul>
<p><span data-preserver-spaces="true">According to Deloitte and other leading business research, empathy is not just a cultural value; it directly impacts an organisation&#8217;s bottom line.</span></p>
<p><span data-preserver-spaces="true">This is why our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Leadership &amp; Management Training Course</span></a></strong><span data-preserver-spaces="true"> at Goldmark Training focuses heavily on emotional intelligence, inclusive communication, and leading with empathy. Leaders who develop these skills are better equipped to motivate teams, handle conflict, and set a positive tone for the entire organisation.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Empathy and Inclusion: Building Belonging</span></strong></h2>
<p><span data-preserver-spaces="true">Workplace diversity has grown, but true inclusion goes deeper than policies or quotas. Employees want to feel like they belong. Empathetic leaders can identify barriers faced by underrepresented groups and actively work to remove them.</span></p>
<p><span data-preserver-spaces="true">This is where empathy intersects with</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Equality and Diversity Tr</span><span data-preserver-spaces="true">aining</span></a></strong><span data-preserver-spaces="true">. Leaders who invest in understanding unconscious bias and cultural perspectives create environments where everyone has an equal chance to thrive. It&#8217;s not just about compliance but about creating workplaces that celebrate differences and unlock the full potential of every individual</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">The Link Between Empathy and </span><span data-preserver-spaces="true">Wellbeing</span></strong></h2>
<p><span data-preserver-spaces="true">The rise in burnout, stress, and mental health challenges across industries highlights another reason why empathy is vital in 2025. Leaders who demonstrate care for employee wellbeing can spot early signs of distress, reduce stigma, and encourage open conve</span><span data-preserver-spaces="true">rsations.</span></p>
<p><span data-preserver-spaces="true">Our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/wellbeing-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Wellbeing Training Course</span></a></strong><span data-preserver-spaces="true"> equips leaders and teams with practical strategies for managing stress, fostering resilience, and creating psychologically safe spaces. Empathetic leaders who embrace these skills not only protect their workforce but also enhance performance and loyalty.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Empathy in Safeguarding and Res</span><span data-preserver-spaces="true">ponsibility</span></strong></h2>
<p><span data-preserver-spaces="true">Empathy also plays a critical role in </span><strong><span data-preserver-spaces="true">safeguarding, whether</span></strong><span data-preserver-spaces="true"> in education, care services, or corporate settings. Leaders who prioritise safety and understand the vulnerabilities of those around them build trust and acco</span><span data-preserver-spaces="true">untability.</span></p>
<p><span data-preserver-spaces="true">Through our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/safeguarding-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Safeguarding Training Course</span></a></strong><span data-preserver-spaces="true">, organisations learn how empathy underpins protective practices, helping leaders and staff act responsibly and with compassion when it matters most.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Why 2025 Demands Empathetic Leaders</span></strong></h2>
<p><span data-preserver-spaces="true">The year 2025 brings challenges leaders cannot ignore:</span></p>
<ul>
<li><span data-preserver-spaces="true">Remote and hybrid working will remain the norm, demanding a stronger emotional connection across screens.</span></li>
<li><span data-preserver-spaces="true">Younger generations entering the workforce are prioritising values-driven leadership.</span></li>
<li><span data-preserver-spaces="true">Social, economic, and environmental uncertainties require leaders who can guide with compassion and clarity.</span></li>
</ul>
<p><span data-preserver-spaces="true">Empathy is no longer optional; it is the </span><strong><span data-preserver-spaces="true">core skill that future-proofs organisations</span></strong><span data-preserver-spaces="true">. Leaders who fail to adapt may see talent loss, lower morale, and reduced </span><span data-preserver-spaces="true">competitiveness. Those who embrace empathy will create resilient, engaged, and inclusive workplaces where people and business outcomes flourish together.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Final Thoughts</span></strong></h2>
<p><span data-preserver-spaces="true">At Goldmark Training, we believe leadership is about more than managing tasks, about leading people. Empathy is the cornerstone o</span><span data-preserver-spaces="true">f this philosophy. By integrating leadership, safeguarding, diversity, and wellbeing practices, organisations can create workplaces that are both human and high-performing.</span></p>
<p><span data-preserver-spaces="true">If you&#8217;re ready to lead with empathy, explore our specialised courses:</span></p>
<ul>
<li><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Leadership &amp; Management Training Course</span></a></li>
<li><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/safeguarding-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Safeguarding Training Course</span></a></li>
<li><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Equality and Diversity Training Course</span></a></li>
<li><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/wellbeing-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Wellbeing Training Course</span></a></li>
</ul>
<p><span data-preserver-spaces="true">The future of lea</span><span data-preserver-spaces="true">dership is empathetic. Are you ready to lead it?</span></p>
<p>The post <a href="https://www.goldmarktraining.co.uk/why-empathy-is-the-most-important-leadership-skill-in-2025/">Why Empathy Is the Most Important Leadership Skill in 2025</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2453</post-id>	</item>
		<item>
		<title>Common Safeguarding Mistakes and How to Avoid Them</title>
		<link>https://www.goldmarktraining.co.uk/common-safeguarding-mistakes-and-how-to-avoid-them/</link>
		
		<dc:creator><![CDATA[James Childs]]></dc:creator>
		<pubDate>Tue, 05 Aug 2025 16:03:24 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=2456</guid>

					<description><![CDATA[<p>Common Safeguarding Mistakes and How to Avoid Them Safeguarding is more than a legal requirement; it's a moral responsibility. Whether in schools, care settings, charities, or corporate environments, safeguarding ensures that children, young people, and vulnerable adults are protected from harm. Yet despite good intentions, many organizations still fall into common safeguarding pitfalls. In 2025,  [...]</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/common-safeguarding-mistakes-and-how-to-avoid-them/">Common Safeguarding Mistakes and How to Avoid Them</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Common Safeguarding Mistakes and How to Avoid Them</h1>
<p><span data-preserver-spaces="true">Safeguarding is more than a legal requirement; it&#8217;s a moral responsibility. Whether in schools, care settings, charities, or corporate environments, safeguarding ensures that children, young people, and vulnerable adults are protected from harm. Yet despite good intentions, man</span><span data-preserver-spaces="true">y organizations still fall into common safeguarding pitfalls.</span></p>
<p><span data-preserver-spaces="true">In 2025, with increased awareness of safeguarding obligations, it&#8217;s essential for leaders and staff to not only understand policy but also practice safeguarding with </span><strong><span data-preserver-spaces="true">empathy, accountability, and vigilance</span></strong><span data-preserver-spaces="true">. Let&#8217;s look at the most frequent mistakes and, importantly, how to avoid them.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 1: Treating Safeguardin</span><span data-preserver-spaces="true">g as a &#8220;One-Off&#8221; Training</span></strong></h2>
<p><span data-preserver-spaces="true">Too often, safeguarding is viewed as a tick-box exercise</span><span data-preserver-spaces="true">. Staff attend one induction session and assume they&#8217;re covered for years. The truth is, safeguarding is a </span><strong><span data-preserver-spaces="true">continuous responsibility</span></strong><span data-preserver-spaces="true">. Policies, risks, and reporting frameworks evolve, and without ongoing learning, gaps quickly form.</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Embed safeguarding into your culture. Regular refresher sessions, scenario-based discussions, and reflective practice are ke</span><span data-preserver-spaces="true">y. Our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/safeguarding-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Safeguarding Training Course</span></a></strong><span data-preserver-spaces="true"> is designed to equip teams with both up-to-date knowledge and practical skills, ensuring safeguarding becomes part of everyday thinking, not just annual compliance.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 2: Not Recognising Early Warning Signs</span></strong></h2>
<p><span data-preserver-spaces="true">Many safeguarding failures occur not because people don&#8217;t care, but because they fail to notice the si</span><span data-preserver-spaces="true">gns. Indicators of abuse or neglect, such as changes in behaviour, absenteeism, or sudden withdrawal, are often missed or dismissed as &#8220;normal.&#8221;</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Training staff to identify subtle cues is vital. Encourage a culture of observation and openness where concerns can be raised without fear. Leaders trained through our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Leadership &amp; Management Training Course</span></a></strong><span data-preserver-spaces="true"> learn how to create safe environments where staff feel confident speaking up and acting promptly.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 3: Poor Record Keeping and Documentation</span></strong></h2>
<p><span data-preserver-spaces="true">Safeguarding cases often unravel because incidents weren&#8217;t properly docu</span><span data-preserver-spaces="true">mented. Incomplete records, vague notes, or delays in reporting can prevent vulnerable individuals from receiving the support they need.</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Introduce clear reporting procedures and train staff on what to record, how to record it, and why timeliness matters. Good safeguarding practice is built on accurate, confidential, and secure record-</span><span data-preserver-spaces="true">keeping.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 4: Overlooking Diversity and Inclusion in Safeguarding</span></strong></h2>
<p><span data-preserver-spaces="true">Safeguarding cannot be approached with a &#8220;one-size-fits-all&#8221; mindset. Cultural misunderstandings, language barriers, or unconscious bias can lead to specific individuals being overlooked or unfairly judged.</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Ensure safeguarding policies are</span><span data-preserver-spaces="true"> inclusive. Provide</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Equality and Diversity Training</span></a></strong><span data-preserver-spaces="true"> for your staff so they can understand the impact of bias and tailor safeguarding responses appropriately. Empathy and cultural awareness are as important as legislation.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 5: Ignoring Staff </span><span data-preserver-spaces="true">Wellbeing</span></strong></h2>
<p><span data-preserver-spaces="true">One overlooked safeguarding risk is the </span><span data-preserver-spaces="true">well-being</span><span data-preserver-spaces="true"> of the staf</span><span data-preserver-spaces="true">f themselves. Teams dealing with sensitive cases may experience emotional fatigue, stress, or even vicarious trauma. If staff are unsupported, safeguarding practice will suffer.</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Prioritise emotional resilience and psychological safety. Investing in</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/wellbeing-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Wellbeing</span><span data-preserver-spaces="true"> Training</span></a></strong><span data-preserver-spaces="true"> helps organization&#8217;s support their workforce, ensuring staff have the strength and clarity needed to protect other</span><span data-preserver-spaces="true">s effectively.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Mistake 6: Weak Leadership and Accountability</span></strong></h2>
<p><span data-preserver-spaces="true">Without strong leadership, safeguarding responsibilities can become blurred. If managers don&#8217;t lead by example, staff may downplay concerns or feel powerless to act.</span></p>
<p><strong><span data-preserver-spaces="true">How to Avoid It:</span></strong></p>
<p><span data-preserver-spaces="true"> Accountability must sit at every level, but lead</span><span data-preserver-spaces="true">ers set the tone. Through our</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Leadership &amp; Management Training Course</span></a></strong><span data-preserver-spaces="true">, managers learn how to take ownership of safeguarding, communicate expectations clearly, and ensure their teams feel empowered to protect those in their care.</span></p>
<p>&nbsp;</p>
<h2><strong><span data-preserver-spaces="true">Final Thoughts</span></strong></h2>
<p><span data-preserver-spaces="true">Safeguarding mistakes are rarely deliberate; they can have life-changing consequence</span><span data-preserver-spaces="true">s if not addressed. By moving beyond compliance and embedding safeguarding into the fabric of your organization, you can build safer, more inclusive, and more resilient environments.</span></p>
<p><span data-preserver-spaces="true">At Goldmark Training, we believe safeguarding is rooted in empathy, inclusion, and strong leadership. That&#8217;s why we offer dedicated programmes in</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/safeguarding-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Safeguarding</span></a></strong><span data-preserver-spaces="true">,</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/leadership-management-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Leadership &amp; Management</span></a></strong><span data-preserver-spaces="true">,</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/equality-and-diversity-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Equality &amp; Diversity</span></a></strong><span data-preserver-spaces="true">, and</span> <strong><a class="editor-rtfLink" href="https://www.goldmarktraining.co.uk/wellbeing-training-course/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Wellbeing</span></a></strong><span data-preserver-spaces="true"> to ensure organizations have the tools they need to protect both people and culture.</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/common-safeguarding-mistakes-and-how-to-avoid-them/">Common Safeguarding Mistakes and How to Avoid Them</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2456</post-id>	</item>
		<item>
		<title>Gratitude</title>
		<link>https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-gratitude/</link>
		
		<dc:creator><![CDATA[Goldmark Training]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 18:59:17 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=1339</guid>

					<description><![CDATA[<p>You hear it all the time… If you have an attitude of gratitude, the benefits to your physical and psychological wellbeing can be enormous. People constantly offer inspirational quotes about what it takes to be grateful in the modern world. Melody Beattie once said, “Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, and confusion into clarity.”</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-gratitude/">Gratitude</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two" style="--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:35px;"><h2 class="fusion-title-heading title-heading-center" style="font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;line-height:1.3em;">Diary of a Psycho Therapist</h2></div><div class="fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two" style="--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:35px;"><h2 class="fusion-title-heading title-heading-center" style="font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;line-height:1.3em;">Mental Health and Wellbeing</h2></div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-bottom:50px;width:100%;max-width:75%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color7);border-color:var(--awb-color7);border-top-width:1px;"></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-1" style="--awb-font-size:20px;--awb-line-height:1.5em;--awb-text-font-family:&quot;Open Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><h3><strong>The Truth About Gratitude:</strong></h3>
<p>Why Is It So Hard to Find?</p>
<p>You hear it all the time… If you have an attitude of gratitude, the benefits to your physical and psychological wellbeing can be enormous.</p>
<p>People constantly offer inspirational quotes about what it takes to be grateful in the modern world. Melody Beattie once said, “Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, and confusion into clarity.”</p>
<p>So, if we know that gratitude is a healthy part of our existence, then why is it so hard to find?</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-2" style="--awb-font-size:20px;--awb-line-height:1.5em;--awb-text-font-family:&quot;Open Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><h3><strong>Gratitude Could Be in Your Genetics</strong></h3>
<p>The truth about gratitude is that some people are more genetically inclined to practice it than others.</p>
<p>Your experiences, childhood environment, and socioeconomic circumstances can also play a role in how you approach the concept of gratitude. It’s much easier to find grateful moments in each day when you’re not worried about where your next meal is going to come from.</p>
<p>Here’s the good news: Gratitude isn’t 100% hardwired to your physical makeup.</p>
<p>By taking the following steps, you can introduce more gratitude into your daily habits and, as a result, welcome endless abundance into your life.</p>
<h2>1. Give Your Brain A Workout</h2>
<p>When people imagine themselves in situations where they receive kindness from others, <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full" target="_blank" rel="noopener">those with the highest gratitude levels</a> have more activity in the brain's reward centers, perspective-taking, and moral cognition areas.</p>
<p>For example, in those who give to charity often, we can see on brain scans that the mind has more action happening in the spots of their brain where mental calculations occur.</p>
<p>If you focus on adding mental strength to these brain regions, you can shift how your mind perceives gratitude.</p>
<p><strong>Tip for developing this gratitude practice: </strong></p>
<ol>
<li>Close your eyes and visualise yourself in a situation that is still yet to happen today. Perhaps you are visiting a friend for a coffee, are expecting a phone call from a loved one or have a meeting at work.</li>
<li>Visualise the impending interaction in your mind. Imagine that it is going particularly well and take time to notice the positive emotions that rise up within you. Perhaps your boss gives you a compliment in the meeting or your friend offers to pay for your coffee.</li>
<li>Visualise the positive interaction and thank them for their kindness and generosity.</li>
</ol>
<h2>2. Keep A Journal</h2>
<p>Try to establish a daily practice where you journal about the best moments of your day. As you think about these pleasant memories, look for moments where you experienced gratitude.</p>
<p>We often miss the small things that allow us to embrace this attribute, such as someone holding a door open for us, or an acquaintance taking the time to talk beyond idle conversation.</p>
<p>Jot down a few notes about how those experiences made you feel. Then, one by one, read back over them, close your eyes and say ‘thank you’. You will soon realise that there is much to be grateful for in every day.</p>
<h2>3. Don’t Forget How Far You’ve Come</h2>
<p>If you’ve always had everything handed to you on a plate, gratitude can be challenging to find. But, for most of us, we’ve had to work hard to get to where we are today. After all, your life right now is a result of what you did a year ago.</p>
<p>Remember when you used to want what you currently have? You have achieved so much to get to where you are today and, sometimes, it can be easy to forget how much you once longed for something, once you have it, and become complacent.</p>
<p>So, remember to reflect, often. What steps did you take to change your circumstances?</p>
<p>When you look back on the challenges you used to face in life, that are no longer an issue now, it’s easier to see how far you’ve come. If that perspective remains with you, gratitude will become a part of your daily routine.</p>
<h2>4. Take Time For Meditation, Contemplation Or Prayer</h2>
<p>Many spiritual traditions focus on gratitude through the practices of meditating, contemplating or praying. These activities help us look at the universal sources of our current circumstances.</p>
<p>If you take some time to embrace mindfulness in these peaceful moments, your senses can become a lens that focuses on gratitude and transforms it into a miraculous gift.</p>
<p><strong>Tip for developing this practice: </strong></p>
<ol>
<li>Put aside just five minutes of your day to take yourself to a quiet room to meditate, contemplate or pray.</li>
<li>Sit down comfortably, close your eyes and spend some time focusing on your breath and clearing any intruding thoughts. Each time your mind wanders, bring it back to focus simply on your breathing.</li>
<li>Once your mind feels settled, think about everything you are thankful for. This could be as simple as being thankful for the roof over your head, or being grateful for the sun in the sky that lifts your mood, to the rain that feeds the plants so that you have food to eat. No amount of gratitude is too big, nor too small.</li>
<li>Say ‘thank you’ and feel your gratitude rise up within you.</li>
</ol>
<h2>5. Make Conscious Decisions To Look For Gratitude</h2>
<p>Our attitudes create self-fulfilling prophecies throughout the day. If you only look for negativity, guess what you will find? That’s right – a whole heap of negative outcomes!</p>
<p>That’s why it helps to make the conscious choice to look for more moments to express gratitude. Once you start consciously looking, you’ll find a lot of opportunities are out there, each day, to spread positivity.</p>
<p style="text-align: center;"><strong><em>Gratitude might be influenced by your genetics and circumstances, but it is something that everyone can practice. </em></strong></p>
<p style="text-align: center;"><strong><em>How do you incorporate moments of gratitude into your daily routine?</em></strong></p>
<p> </p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type" target="_blank" rel="noopener noreferrer" href="https://www.goldmarktraining.co.uk/wp-content/uploads/2022/03/Gratitude.pdf"><span class="fusion-button-text awb-button__text awb-button__text--default">Download a copy of this blog here</span></a></div></div></div></div></div>
<p>The post <a href="https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-gratitude/">Gratitude</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1339</post-id>	</item>
		<item>
		<title>Letting It Go</title>
		<link>https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-letting-it-go/</link>
		
		<dc:creator><![CDATA[Goldmark Training]]></dc:creator>
		<pubDate>Tue, 11 Jan 2022 16:22:00 +0000</pubDate>
				<category><![CDATA[Mental Health and Wellbeing]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://www.goldmarktraining.co.uk/?p=1236</guid>

					<description><![CDATA[<p>Life is a balance of holding on and letting go. “Pain is inevitable. Suffering is optional.” It’s not easy to learn to let go. But there is a thing about our hearts and our lives: we either collect dust-gatherers that fail to fill our lives with meaning or we hold things that really fill our lives with something of great value.</p>
<p>The post <a href="https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-letting-it-go/">Letting It Go</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1144px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two" style="--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:35px;"><h2 class="fusion-title-heading title-heading-center" style="font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;line-height:1.3em;">Diary of a Psycho Therapist</h2></div><div class="fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two" style="--awb-text-color:var(--awb-color4);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:35px;"><h2 class="fusion-title-heading title-heading-center" style="font-family:&quot;Open Sans&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;line-height:1.3em;">Mental Health and Wellbeing</h2></div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-bottom:50px;width:100%;max-width:75%;"><div class="fusion-separator-border sep-single sep-solid" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color7);border-color:var(--awb-color7);border-top-width:1px;"></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-3" style="--awb-font-size:20px;--awb-line-height:1.5em;--awb-text-font-family:&quot;Open Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything &#8211; anger, guilt, or possessions &#8211; we cannot be free” – Thich Nhat Hanh</p>
<p>Life is a balance of holding on and letting go.</p>
<p>“Pain is inevitable. Suffering is optional.”</p>
<p>It’s not easy to learn to let go. But there is a thing about our hearts and our lives: we either collect dust-gatherers that fail to fill our lives with meaning or we hold things that really fill our lives with something of great value.</p>
<p>The same goes to our feelings and our free-running emotions. If something bad happens there are 2 scenarios: we either plunge into bitterness and let it define us or we learn from it, cool off and then let it go. We cannot hold onto something forever and have it weigh us down. There comes a time when “the party is over” and the guests leave.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-4" style="--awb-font-size:20px;--awb-line-height:1.5em;--awb-text-font-family:&quot;Open Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;"><p>Feelings and emotions are brief visitors: they come and they go.</p>
<p>The balance between letting go and holding on means accepting every joy, blessing, test, sorrow and loss as it is without judgment. Instead of drowning in emotion - simply breathe.</p>
<p>If something hurts you, let it go.</p>
<p>If something makes you happy, magnify the presence of it in your life.</p>
<p>It is inevitable that we will experience many emotions every single day. Good feelings, bad feelings and so many in between.</p>
<p>We cannot control this. But we CAN control how long we allow these feelings to matter, how much impact they have and their intensity.</p>
<p>The art of embracing emotional freedom liberates the soul.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div style="text-align:center;"><a class="fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type" target="_blank" rel="noopener noreferrer" href="https://www.goldmarktraining.co.uk/wp-content/uploads/2022/01/Letting-It-Go.pdf"><span class="fusion-button-text awb-button__text awb-button__text--default">Download a copy of this blog here</span></a></div></div></div></div></div>
<p>The post <a href="https://www.goldmarktraining.co.uk/diary-of-a-psycho-therapist-letting-it-go/">Letting It Go</a> appeared first on <a href="https://www.goldmarktraining.co.uk">Goldmark Training</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1236</post-id>	</item>
	</channel>
</rss>
